Episode 228 welcomes Mike Arnold back onto the podcast to talk about a sport that Mike is a massive fan and participant of...ARM WRESTLING! I've worked with my fair share of athletes in different sports but I've never come across arm wrestling so this was very educational for myself! We discussed the training techniques, diet approach, drug culture, and drug usage in the sport of arm wrestling. This was definitely out of the realm of what we normally talk about but was no less educational and may broaden your perspective on different applications within our own physique development endeavors.
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