Episode 185 welcomes Garret and Rich from Neufit! Neufit is a company that has revolutionized electrical stimulation technology! Normal stim units only cause a muscle to contract as a whole but with what they've come up with they can actually mimic electrical currents to fully shortening and lengthening the muscle! We discussed everything:
...and MORE! Be sure to reach out to them and see if the service is available in your area at the links below!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
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