Episode 368 has Andy and myself looking at the system and bloodwork as a whole for athletes and how to go about assessing what you may potentially need based on your results. Obviously we didnt just talk about that but we did cover a good bit of the episode on fixing poor bloodwork with OTC health supplements as well as a lot more!
As always support Andy at www.theperformancevibe.com!
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Episode 367 has myself and Andy reviewing MY bloodwork! We got pretty in depth on bloodwork on this episode looking at my current situation and how my bloodwork reflects the environment I've been working to build as well some basic notes on interpreting bloodwork yourself! We went off on some other brain waves throughout the episode as well so please sit back and ENJOY!
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Episode 366 is another episode where I get to bullshit with my best friend and talk about whats going on in our lives! We talked about Andy's new mentoring program, being the best you can be, that famous tren cow study, and MORE!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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Episode 365 has Andy and myself talking about a lot of random subjects like always! My Push for 270lbs+, Andy’s Transitional Recomp, Deadlifting for Hamstring Hypertrophy, Renal Health , Andy’s NEW Supplements Coming Soon, and more!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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Episode 364 is another bullshitting with Andy and Alex episode and its been a bit since we released the last one! This episode we get caught up on my family vacation, talk about Andy's major life changes, discuss some random clients that we've seen handle STAGGERING amounts of drugs, and a whole lot more!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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