Episode 354 is a complete guide to cruising for men and women! I ended up recording this on the car ride home from the gym so the audio is NOT the normal higher quality. I do apologize for this BUT the content was pretty well laid out so I think its well worth putting up with some acute less than optimal audio quality. Get ready to take some notes!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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Episode 353 is pretty much filled with topics that I NEVER thought I would discuss with another human being, but of course, Andy brings out the best conversations in me so we had so VERY interesting insights in this episode!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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Episode 352 is another episode filled with SO MANY diverse topics! We have gotten such a massively positive response from these episodes we are 100% GOING to keep doing them! We now have an open Q&A Thread for these episodes as well!
IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!
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Episode 351 is another episode with Andy and Alex where once again we just sit down, let loose, and talked about a TON of various things on our mind!
Episode 350 is another in depth guide on somatropic hormone, but this time we are focusing on growth hormone and thyroid! This interaction is MASSIVE and I want to do my best to summarize and give you guys some take home points on application in this guide (but realize this interaction is so massive, I barely scratch the surface in this guide!)