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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Now displaying: 2019
Sep 12, 2019

Episode 277 is the 2nd episode in our Female Specific Q&A and this one was FULL of great questions! We covered all of the below and even more so as always, sit back, relax, and take some notes because we dropped a LOT of knowledge in this one! 

•AAS/SARMs and AR Receptor Interactions for Females

•DHB for Women

•Post Show Hormonal Recovery

•Coming off and retaining muscle mass

•Perimenopausal

•Females in Weight Classes

•Differences in response to GH between males and females

•Females and PCT

•DMZ for Women

•Gaining Weight on Cycle

 

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Sep 9, 2019

Episode 276 is your complete guide to exogenous (injectable) L-Carnitine! My book is already at 60 pages and is NOT going to be done soon so until it is, I wanted to share this information with you guys to ensure you understand why I'm such a big fan of this compound! I only shared a few references (because the list is about 400 or so and I don't have enough space to post that many) but the book will have all the in-text citations once its finished. TAKE NOTES AND LEARN!

 

REFERENCES

  1. https://www.ncbi.nlm.nih.gov/pubmed/15383373
  2. https://www.ncbi.nlm.nih.gov/pubmed/17138832
  3. https://www.ncbi.nlm.nih.gov/pubmed/12875611
  4. https://www.ncbi.nlm.nih.gov/pubmed/16984983
  5. https://www.ncbi.nlm.nih.gov/pubmed/11880112
  6. https://www.ncbi.nlm.nih.gov/pubmed/7987362
  7. https://www.ncbi.nlm.nih.gov/pubmed/17047160
  8. https://www.ncbi.nlm.nih.gov/pubmed/8282608
  9. https://www.ncbi.nlm.nih.gov/pubmed/6707204
  10. https://www.ncbi.nlm.nih.gov/pubmed/18065594
  11. https://www.ncbi.nlm.nih.gov/pubmed/7808246
  12. https://www.ncbi.nlm.nih.gov/pubmed/10861338
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099008/
  14. https://www.ncbi.nlm.nih.gov/pubmed/17048190
  15. https://www.ncbi.nlm.nih.gov/pubmed/1376181
  16. https://www.fasebj.org/doi/abs/10.1096/fasebj.6.15.1464372
  17. https://www.ncbi.nlm.nih.gov/pubmed/19491916
  18. https://www.ncbi.nlm.nih.gov/pubmed/20416111
  19. https://link.springer.com/article/10.2165/00044011-199917040-00008
  20. https://www.ncbi.nlm.nih.gov/pubmed/18065594
  21. https://www.ncbi.nlm.nih.gov/pubmed/20098226
  22. https://www.ncbi.nlm.nih.gov/pubmed/18337137
  23. https://www.ncbi.nlm.nih.gov/pubmed/18809275
  24. https://www.ncbi.nlm.nih.gov/pubmed/15591014
  25. https://www.ncbi.nlm.nih.gov/pubmed/16459226
  26. https://www.ncbi.nlm.nih.gov/pubmed/17157757
  27. https://www.ncbi.nlm.nih.gov/pubmed/17415436
  28. https://www.ncbi.nlm.nih.gov/pubmed/21118604
  29. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-277X.1993.tb00375.x
  30. https://www.ncbi.nlm.nih.gov/pubmed/21256179
  31. https://www.ncbi.nlm.nih.gov/pubmed/18714152
  32. https://www.ncbi.nlm.nih.gov/pubmed/18993165
  33. https://www.ncbi.nlm.nih.gov/pubmed/18993165
  34. https://www.ncbi.nlm.nih.gov/pubmed/16316746
  35. https://www.ncbi.nlm.nih.gov/pubmed/14759641

 

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Sep 6, 2019

Episode 275 is the 17th episode with Mike Arnold where we answer all the questions you guys send in! In this episode we covered trestalone as a base instead of testosterone, EQ for hypertrophy applications, insulin use for strongmen post water cut, and a whole lot more! This episode was on the shorter side of things because of scheduling but next week we will be right back on track! Support Mike at the links down below!

 

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Sep 3, 2019

Episode 274 Andrew Triana and myself dig into the basics on recomping! This was a pretty fun and VERY applicable episode to record because its something we're so passionate about AND going through ourselves currently. Once you can understand and truly implement G-FLUX, N-FLUX, and the Anabolic Toll, the thought of "recomping" becomes less and less magical and more relevant and real. As always be sure to check out and support Andy at the links below!

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Aug 30, 2019

Episode 273 talks about applying compounds to the right environment! This episode idea just came up in response to my recents posts on how introducing compounds in different environments changes their fate as well as the overblown issue of "scar tissue."

 

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Aug 27, 2019

Episode 272 is another educational segment focusing on introducing the basics of norepinephrine, epinephrine, dopamine, serotonin, their interaction from a receptor standpoint, phenylethylamine, and why this stuff even matters! This is one that should feel like your back at school BUT, if you keep things in context with your own training and nutritional strategies, you can better understand how and when to make certain changes based on the state you are trying to achieve (not to mention it helps in balancing out damage and restoration massively!)

 

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Aug 23, 2019

Episode 271 introduces a new Q&A portion of BEAST FITNESS RADIO specifically geared towards female physique competitors and performance based athletics! This initially episode opens up with a 20 minute beginning portion where I cover all the basics about females and PED use before covering 10 of your specific listener questions. This is going to be an ongoing Q&A so if you're a female athlete and have a question, please message it to me with the title of "question for next Q&A." I will be answering EVERY question I get in the hopes that I can shed more light on the female aspect of performance enhancement! 

 

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Aug 16, 2019

Episode 270 is the next portion of this segment where Andrew Triana and myself cover the basics on auto-regulation! Auto-regulation and the act of actually USING your biofeedback to dictate specific changes can amplify your progression to a staggering amount...but it does require MORE thought! So sit back and listen to us lay out the framework and considerations for auto-regulation! As always follow Andy at the links below!

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Aug 14, 2019

Episode 269 is our 16th installment of the Q&A series with Mike Arnold! In this episode we talked about Mike's recent move, his most recent arm wrestling competition, capsulated MK677 and GW501516 products, and insulin secretagogues! As always please support Mike by the links down in the description box below!

 

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Aug 9, 2019

Episode 268 looks at Rev-ERB over expression as a whole and how the synthetic ligand SR9009 plays a role in that expression. I wanted to cover the nuclear receptor superfamily, specifically Rev-ERB alpha and beta, first so you can understand why SR has a lot of validity. I then moved into its practical application for males and females as well as remembering to take acute ENVIRONMENT into the equation! Hope you guys enjoy the episode!

 

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Aug 6, 2019

Episode 267 is the first introductory episode into a Guide on Exogenous Estrogen usage! This first episode really was all about dispelling the common myths about estrogen, looking at AI/SERM usage, seeing the health and growth benefits of exogenous estrogen, a major pathway that is effected by estrogen, and a whole lot more! Its about time to make sure everyone knows just how beneficial estrogen truly is!

 

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Aug 1, 2019

Episode 266 is the second portion in this series on genetics! This truly is our first REAL application based episode as we put the general framework up with our earlier episodes. This now opens the gateway to applying science, understanding feedback markers, and remembering that some times you need to rely on experience more so than "potentials." Without giving too much away, grab you pens and notebooks and get ready to take some notes because this is FULL of applicable information! As always support Andy as he's a great guy and truly deserves it!

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Jul 31, 2019

Episode 265 with Mike Arnold opens up with Mike getting ready for his Arm Wrestling competition this upcoming Saturday! We then moved into the questions and covered some interesting topics including some basic thoughts on stretching and mobility work for different athletes, if you started off a prep in decent condition can you be stage ready in 6 weeks, combining GH+IGF LR3, a very basic overview on myonuclear domain, and even MORE about L-Carnitine! And yes, I believe carnitine has been brought up on EVERY episode for the last few months. I'm simply a big fan of it! Be sure to support Mike at the links below! 

 

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Jul 24, 2019

Episode 264 goes in depth as a follow up to my 2 instagram posts on recomping. I covered the initial bases that I needed to in my episode to get your mind open to the fact that recomping CAN and DOES happen more frequently then you think as well as some major considerations to take into account!

 

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Jul 19, 2019

Episode 263 is the newest Q&A with Mike Arnold and myself which covered some newer topics! We discussed whats in the works with MA Research Chems and MA Supps, our overall thoughts on site enhancing with AAS or traditional oils, and a whole lot more! As always please support Mike at the links below and enjoy the episode!

 

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Jul 18, 2019

Episode 262 is another talk with Andrew Triana and myself! We're moving through the list of truly important topics that so many people overlook and now we talk about GENETICS...but this isn't just looking at what DNA and genes you're born with but how they change over time, based on your environment, and every other consideration that so many people overlook! As always support Andrew and check him out at the following links!

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Jul 12, 2019

Episode 261 is a jam packed Q&A episode with Mike Arnold and myself! We talked a fair amount about cruising (from a health standpoint, application standpoint, etc), peak week from multiple angles, and a whole lot more! As always get your pen and paper ready to take some notes and be sure to support Mike at the links below for MAResearchChems.com and MAsupps.com

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Jul 9, 2019

Episode 260 covers the basics of prolactin! This is yet ANOTHER massive topic that people seem to automatically hear the word and think BAD! When in reality, its all context and situational dependent. So of course I cover the basic overview for males and females as well as some practical application for PED users. You ALWAYS need to understand the basics before you can designate a certain level as "poor" or "optimal."

REFERENCES

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4811943/

https://www.ncbi.nlm.nih.gov/pubmed/11534971

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515538/

https://www.ncbi.nlm.nih.gov/pubmed/9626554

https://www.ncbi.nlm.nih.gov/pubmed/17873321

https://www.ncbi.nlm.nih.gov/pubmed/21941183

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6304861/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5816039/

https://www.ncbi.nlm.nih.gov/books/NBK507829/

https://www.ncbi.nlm.nih.gov/pubmed/17872372

https://www.ncbi.nlm.nih.gov/pubmed/20456605

https://www.ncbi.nlm.nih.gov/pubmed/8874878

https://www.ncbi.nlm.nih.gov/pubmed/6247216

https://www.ncbi.nlm.nih.gov/pubmed/7554710

 

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Jul 5, 2019

Episode 259 is our 12th PED Q&A episode with Mike Arnold and this is the FIRST TIME we actually got through all the questions we had on hand! We talked about everything from various approaches to GH timing, Humalog/R/Lantus, diuretics as an overview, and a whole lot more! Support Mike at the links below!

 

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Jul 2, 2019

Episode 258 brings Andrew Triana back on where we discuss the importance of being able to wear many "hats" as both a coach and competitor. The amount of VALID application we put into this single episode is something your going to want to take notes on because we touch on some key aspects that many people over look! Sit back, enjoy the episode, and apply what we talk about in order to become a better coach and athlete yourself!

https://www.instagram.com/andtriana/

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Jun 28, 2019

Episode 257 is another educational segment where I cover my overall thoughts on refeeds/free meals/cheat meals, their potential benefits, application, etc. Then I move into talking about a drug I don't see many people talking about. Pentosan! This is an interesting compound but it shines in the joint (chondrocyte metabolism) repair side of things and works through different MoA than other joint based drugs on the market! Take notes and enjoy the episode! 

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Jun 26, 2019

Episode 256 is another episode with Mike Arnold where we answer all the questions you guys send in to us! In this episode we cover:

1. Basics/Thoughts on RAD 140

2. Primo and Anavar VS High Dosed SARMs

3. Adderral for Contest Prep

4. GH Dosing (ED, EOD, 5on 2off)

5. Injectables SARMs

 

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Jun 21, 2019

Episode 255 brings up complex subject of DOPAMINE! This episode could have easily been 3 hours long and we still wouldn't have covered all of dopamine's interactions BUT I feel this is a very good introduction guide to the basics on what dopamine is, why its important, some of its major interactions, and how to manage proper dopamine levels. As always PLEASE read the references below, don't just take my word for it. Do your own further research if you want to understand the full picture on this subject.

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/9457173

https://www.ncbi.nlm.nih.gov/pubmed/15877719

https://www.ncbi.nlm.nih.gov/pubmed/11249972

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425246/

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1751-9004.2010.00327.x

https://www.ncbi.nlm.nih.gov/pubmed/20855297

https://www.ncbi.nlm.nih.gov/pubmed/15667456

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3968755/

https://www.ncbi.nlm.nih.gov/pubmed/25594175

https://www.ncbi.nlm.nih.gov/pubmed/17275369

https://www.ncbi.nlm.nih.gov/pubmed/15758457

https://www.ncbi.nlm.nih.gov/pubmed/9506732\

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718590/

https://www.ncbi.nlm.nih.gov/pubmed/25257259

https://science.sciencemag.org/content/354/6317/1273

https://www.ncbi.nlm.nih.gov/pubmed/6382574

https://www.ncbi.nlm.nih.gov/pubmed/18477617

https://www.ncbi.nlm.nih.gov/pubmed/11739329

 

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Jun 19, 2019

Episode 254 introduces a new segment with Andrew Triana of The Performance Vibe! Andrew is one of those extremely knowledgable coaches that has flown under the radar of the industry and has a lot of tremendous information that needs to get out there! We click damn well on a personal level, work together on a professional level, and just had a blast talking about things that interest us! In this first introduction episode, we talk about the Coach/Client Relationship and just how important that is! This episode has a TON of little gems so get those note pads out and start writing!!! Be sure to follow Andrew at the links below!

https://www.instagram.com/andtriana/

https://www.instagram.com/theperformancevibe/

 

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Jun 12, 2019

Episode 253 talks about nootropics! A client of mine is having some mental clarity and energy issues throughout the day and didn't want to use stimulants SO I wanted to emphasize Choline and Alpha GPC supplementation in this initial introduction to nootropics! Nootropic episodes could last hours and we still wouldn't scratch the surface of their potential so for the sake of this episode, we kept it fairly broad and made sure you guys understood why Alpha-GPC for this purpose makes sense, some of the literature on the subject, and how to apply it to your daily life! As always, don't take my word for it, READ THE REFERENCES!

REFERENCES

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782876/

https://www.ncbi.nlm.nih.gov/pubmed/30332744

https://www.ncbi.nlm.nih.gov/pubmed/20446114

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579689/

https://www.ncbi.nlm.nih.gov/pubmed/12730414/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920398/

https://www.ncbi.nlm.nih.gov/pubmed/28811181

https://www.ncbi.nlm.nih.gov/pubmed/28642069

https://www.ncbi.nlm.nih.gov/pubmed/12895208

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120106/

https://www.ncbi.nlm.nih.gov/pubmed/1428296

https://www.ncbi.nlm.nih.gov/pubmed/11589921

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5629791/

https://www.ncbi.nlm.nih.gov/pubmed/1577400

https://www.ncbi.nlm.nih.gov/pubmed/8726961

https://www.ncbi.nlm.nih.gov/pubmed/8190709

https://www.ncbi.nlm.nih.gov/pubmed/17331541

https://www.ncbi.nlm.nih.gov/pubmed/12450245

https://www.ncbi.nlm.nih.gov/pubmed/1662399

https://www.ncbi.nlm.nih.gov/pubmed/25714975

https://www.ncbi.nlm.nih.gov/pubmed/23244432

https://www.ncbi.nlm.nih.gov/pubmed/16297435

https://www.ncbi.nlm.nih.gov/pubmed/23314552

https://www.ncbi.nlm.nih.gov/pubmed/8030842

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