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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Now displaying: Page 7
Apr 3, 2019

Episode 232 welcome Mike Arnold back on to cover an almost exclusive episode on PEDs! We dug into our thoughts and the efficacy of DHB and Trestalone, covered how people should think and go about utilizing a PCT if at all even needed, and finally enough with fixing trensomnia! As always we try to put everything in context of a specific situation! Takes notes, learn, and enjoy!

 

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Mar 28, 2019

Episode 231 is all about pycnogenol for bodybuilders and anyone looking to improve, or maintain, their health markers! This is one ingredient that gets swept under the rug for no good reason. It is JAM PACKED with nutrients and ranks up their with curcumin for its ability to work as an anti-inflammatory. The list goes on and on of the benefits of this ingredient so please, listen well, take notes, and read the full text of the references below!

 

REFERENCES

 
https://www.ncbi.nlm.nih.gov/pubmed/18927527
https://www.ncbi.nlm.nih.gov/pubmed/14988316
https://www.ncbi.nlm.nih.gov/pubmed/14659974
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/24675223
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/29737150
https://www.ncbi.nlm.nih.gov/pubmed/2973715
https://www.ncbi.nlm.nih.gov/pubmed/23710677
https://www.ncbi.nlm.nih.gov/pubmed/18653969

 

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Mar 26, 2019

Episode 230 talks about WHY growth hormone seems to be a game changer for some and almost useless for others. This topic is extremely complex and diverse, so much so that I could barely even scratch the surface on this subject within one episode! So I wanted to cover the basics in terms of the product and the biological system itself and all the different variables that may or may not be why you respond (or dont respond) well to exogenous growth hormone.

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/25759961
https://www.ncbi.nlm.nih.gov/pubmed/23426817
https://www.ncbi.nlm.nih.gov/pubmed/12566481
https://www.karger.com/Article/Abstract/355658
https://www.ncbi.nlm.nih.gov/pubmed/20664532
https://www.ncbi.nlm.nih.gov/pubmed/8532589
https://www.journals.elsevier.com/growth-hormone-and-igf-research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595356/
 

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Mar 22, 2019

Episode 229 talks about all things regarding Vitamin D! This is a vitamin that I would honestly classify as a super nutrient because of its numerous interactions in the body! Not only that but it plays a MASSIVE role in overall longevity markers including glucose levels, blood pressure, heart disease, arterial health, etc. PLEASE refer to the references below to learn more (and not just take my word for it!)

REFERENCES

  1. https://academic.oup.com/ajcn/article/79/3/362/4690120?ijkey=d1349735a1bf5e1899458369092bf421bd19cee6&keytype2=tf_ipsecsha
  2. https://www.ncbi.nlm.nih.gov/pubmed/16085158
  3. http://www.biochemsoctrans.org/content/10/3/147
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC389047/pdf/pnas00079-0112.pdf
  5. https://www.ncbi.nlm.nih.gov/pubmed/11693961
  6. https://www.nejm.org/doi/10.1056/NEJM199212033272305
  7. http://press.endocrine.org/doi/full/10.1210/en.2010-1109
  8. http://cebp.aacrjournals.org/content/13/9/1502.long
  9. https://www.ncbi.nlm.nih.gov/pubmed/12814763
  10. https://www.ncbi.nlm.nih.gov/pubmed/23700865
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/
  12. http://care.diabetesjournals.org/content/28/12/2926.long
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728638/
  14. https://www.ncbi.nlm.nih.gov/pubmed/17091124/
  15. https://academic.oup.com/ajcn/article/87/4/1102S/4633488

 

 

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Mar 20, 2019

Episode 228 welcomes Mike Arnold back onto the podcast to talk about a sport that Mike is a massive fan and participant of...ARM WRESTLING! I've worked with my fair share of athletes in different sports but I've never come across arm wrestling so this was very educational for myself! We discussed the training techniques, diet approach, drug culture, and drug usage in the sport of arm wrestling. This was definitely out of the realm of what we normally talk about but was no less educational and may broaden your perspective on different applications within our own physique development endeavors.

 

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Mar 13, 2019

Episode 227 brings back an old topic I have not discussed for some time! Combining MK677 with CJC w/ DAC! There can be some big potential issues when combining them BUT there can also be some awesome benefits if its applied in the right situation! I tried my best to compile everything into this one podcast but there was a lot of information to go over so I apologize if I left anything out!

 

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/11452249

https://www.ncbi.nlm.nih.gov/pubmed/10352397

https://www.ncbi.nlm.nih.gov/pubmed/21067829

https://www.ncbi.nlm.nih.gov/pubmed/9349662

https://www.ncbi.nlm.nih.gov/pubmed/16352683

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2787983/

 

 

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Mar 11, 2019

Episode 226 is all about the basics on clenbuterol usage for fat loss! The last specific episode I made covering this topic was a few years ago so I figured it was time to rerecord and discuss my personal feelings and thoughts on using clen for fat loss! As always theres a million ways to get from A to B and this is simply my preferred guidelines for how I make my decisions for my clients on clen usage.

 

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Mar 7, 2019

Episode 225 is a Q&A with our good friend Mike Arnold! This episode was pretty cool since we dove into some topics that I dont see many people discussing including: thyromimetics VS exogenous thyroid, insulin only cycles, GH administration differences, and an overview of how supplements are made! As always theres some golden nuggets of information in this episode so be sure to keep your ears perked!

 

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Mar 5, 2019

Episode 224 is an update to an experiment I've been conducting on 50 clients to see how well SR9009 worked in its oil form compared to its oral form. We all know the oral form was almost worthless with when applied subq or IM, the results were pretty surprising! In this episode I take a look at and explain what SR is meant to do, its MoA, what the literature says, and how all of that stacked up against actual real world application on physique competitors and general population fat loss clients.

 

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/18037887

https://www.ncbi.nlm.nih.gov/pubmed/22460952

https://www.ncbi.nlm.nih.gov/pubmed/22460951

https://www.ncbi.nlm.nih.gov/pubmed/22460951

https://www.ncbi.nlm.nih.gov/pubmed/25536025

https://www.ncbi.nlm.nih.gov/pubmed/24355794

 

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Feb 25, 2019

Episode 222 is all about the questions that thousands of people post daily on message boards and forums looking for answers...CRITIQUE MY training, nutrition, supplementation, or gear. And as I've been getting a huge up surge in these types of questions, I wanted to explain to everyone WHY your asking the wrong questions.

 

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Feb 21, 2019

Episode 221 is another Mike Arnold open Q&A! We covered a few different topics in this one and finally had a different opinion/view/experience on something! This episodes are going great so thank you guys for providing such good questions!

 

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Feb 18, 2019

Episode 220 is about borage oil! And believe it or not, I dont think I've ever talked about this type of oil before! Its pretty cool due to its various constituents, but the big reason we want to look at it is for its GLA content. So stick around, take notes, and enjoy the episode! As always if anyone wants to know the references I utilized in this episode, simply check below!

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/25312125

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1697746/

https://www.sciencedirect.com/science/article/pii/S002234760400071X

https://www.ncbi.nlm.nih.gov/pubmed/8385521

https://www.springer.com/us/book/9783764358549

https://www.ncbi.nlm.nih.gov/pubmed/22359349

https://www.ncbi.nlm.nih.gov/pubmed/11710548

https://academic.oup.com/jn/article-abstract/128/9/1411/4722487

 

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Feb 14, 2019

Episode 219 is a video covering the basic "family tree" like nature of AAS! I previously made a video on this topic years ago but figured it was time for an updated version! I was not able to take a clear enough picture of the hand written family tree I made which has breakdowns of each drug BUT I made a quick generic one for you guys to follow along with!

 

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Feb 12, 2019

Episode 218 is the one you've all been waiting for! A complete guide and breakdown to thyroid and its interactions when exogenous growth hormone is added to the mix! We went into a MASSIVE amount of detail and I collected a fair amount of the literature we reference within it. I will post a few top ones below because I had over 50 references for this episode. 

REFERENCES

Monson, J.P., Weaver, J.U., Noonan, K. et al. (1994) Effect of growth hormone on serum thyroid hormone concentrations and desmopressin requirements in adults with hypopituitarism and central diabetes insipidus: a preliminary report. Endocrinology and Metabolism, 1, 51–55.

Pirazzoli, P., Cacciari, E., Mandini, M. et al. (1992) Growth and thyroid function in children treated with growth hormone. Journal of Pediatrics, 121, 210–213.

Portes, E.S., Oliveira, J.H., MacCagnan, P. et al. (2000) Changes in serum thyroid hormone levels and their mechanisms during long term growth hormone(GH) replacement therapy in GH deficient children. Clinical Endocrinology (Oxf), 53, 183–189.

Porretti, S., Giavoli, C., Ronchi, C. et al. (2002) Recombinant human Gh replacement therapy and thyroid function in a large group of adult GH-deficient patients: when does L-T(4) replace- ment become mandatory? Journal of Clinical Endocrinology and Metabolism, 87, 2042–2045.

Seminara, S., Stagi, S., Candura, L. et al. (2005) Changes of thyroid function during long term hGH therapy in GHD children. A possi- ble relationship with catch up growth? Hormone and Metabolic Research, 37, 751–756.

Jorgensen, J.O., Pedersen, S.B., Borglum, J. et al. (1994) Fuel metabolism, energy expenditure, and thyroid function in growth hormone treated obese women: a double blind placebo controlled study. Metabolism, 43, 872–877.

Ó 2011 Blackwell Publishing Ltd, Clinical Endocrinology, 74, 281–288

Wyatt, D.T., Gesundheit, N. & Sherman, B. (1998) Changes in thy- roid hormone levels during growth hormone therapy in initially euthyroid patients: lack of need for thyroid supplementation. Jour- nal of Clinical Endocrinology and Metabolism, 83, 3493–3497.

 

Agha, A., Walker, D., Perry, L. et al. (2007) Unmasking of central hypothyroidism following growth hormone replacement in adult hypopituitary patients. Clinical Endocrinology, 66, 72–77.

Losa, M., Scavini, M. & Gatti, E., et al. (2008) Long-term effects of growth hormone replacement therapy on thyroid function in adults with growth hormone deficiency. Thyroid, 19, 1249–1254.

Giavoli, C., Porretti, S., Ferrante, E. et al. (2003) Recombinant hGH replacement therapy and the hypothalamus-pituitary-thyroid axis in children with GH deficiency: when should we be concerned about the occurrence of central hypothyroidism? Clinical Endocri- nology, 59, 806–810.

 

 

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Feb 7, 2019

Episode 217 is all about the healing peptides BPC-157 and TB500! In the past I have talked a fair amount about the literature on these peptides as well as how to use them. The issue I found was many people couldnt put the equation together to find their dosing as I constructed a calculator that was based off bodyweight, severity of injury, and a host of other factors using some literature we saw from a study done in Grey Hounds. That proved to be VERY effective but people were getting confused on the math SO I summarized all of it and put together this "revisited" episode so people have an easier understanding of general dosage guidelines.

 

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Feb 4, 2019

Episode 216 is an episode I wanted to put together for some time as I had to hunt down the old bits of literature and clinical trials I refer to within the episode. DNP has been labeled WRONGLY for decades because person after person simply repeats what they hear from someone else and doesnt dig into the research or apply it themselves. I put A LOT of time into this episode so please refer to the references below! DO NOT just take my word for it...read the documents from the FDA for yourself. Dig into it and you'll be pretty surprised by what you see.

 

REFERENCES

https://www.researchgate.net/publication/236279897_Use_of_dinitrophenol_in_obesity_and_related_conditions_Final_report

https://www.researchgate.net/publication/5833165_Use_of_Dinitrophenol_in_Nutritional_Disorders_A_Critical_Survey_of_Clinical_Results

https://www.researchgate.net/publication/7087648_Relationship_between_blood_cholesterol_and_increased_metabolism_from_dinitrophenol_and_thyroid

https://www.researchgate.net/publication/285049903_Febrile_respiratory_and_some_other_actions_of_dinitrophenol

https://www.researchgate.net/publication/236310875_Actions_and_uses_of_dinitrophenol_Promising_metabolic_applications

https://www.coursehero.com/file/p5qclku/Biological-Study-of-Dinitro-Drugs-in-Humans-By-Dr-Jacques-Bell-Bell-Jacques/

https://www.researchgate.net/publication/285033172_Dinitrophenol_in_the_treatment_of_obesity

https://www.researchgate.net/publication/236287135_Metabolic_actions_of_dinitrophenol_with_the_use_of_balanced_and_unbalanced_diets

https://www.researchgate.net/publication/236323763_CLINICAL_CIRCULATORY_EFFECTS_OF_DINITROPHENOL

https://medcraveonline.com/PPIJ/PPIJ-04-00096

https://www.drugbank.ca/drugs/DB04528

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2444737/

https://patents.google.com/patent/US4673691A/en

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1315023/

https://www.ncbi.nlm.nih.gov/pubmed/11871126

 

 

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Jan 30, 2019

Episode 215 is your complete guide to GABA! Before you start supplementing with GABA, you really should understand its relation to glutamate in the body. Even further more, I dig into the real health benefits and why people should and SHOULD NOT be taking it! As always, references down below for anyone wanting to learn more!

REFERENCES

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4526718/

https://www.ncbi.nlm.nih.gov/pubmed/25804042

https://www.ncbi.nlm.nih.gov/books/NBK28027/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4231020/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1760744/

https://www.sciencedirect.com/science/article/pii/S1053811905001060

https://www.sciencedirect.com/science/article/pii/S030439401630547X

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153004/

 

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Jan 26, 2019

Episode 214 is another information backed episode with Mike Arnold! We discussed dosing testosterone 10mgs per day, all about injectable helios, overall thoughts on intraworkout nutrition in regards to protein/amino acids, and anamorelin! As always support Mike at the following links!

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Jan 19, 2019

Episode 212 is probably the ONLY podcast, video, audio, whatever that covers IGF-1 in depth like Mike Arnold and I do in here! Things that people arent talking about and SHOULD, things that people shouldn't waste their money on, everything IGF-1 related is covered in this episode!

 

 

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Jan 9, 2019

Episode 209 is the 2nd Q&A episode with Mike Arnold! In this episode we cover the safest possible cycle for someone wanting to use slightly more than just trt, our favorite stimulant and non stimulant based fat loss supplements, how to correct elbow pain from overuse, and EVERYTHING about Injectable SR9009 from its potential benefits to how to dose it properly. As always, please support Mike at the links below!

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Jan 2, 2019

HAPPY NEW YEAR EVERYONE! Episode 207 starts off 2019 with Mike Arnold coming on for his weekly episode! Today, we did an open Q&A and answered every question from tren VS trestolone to thoughts on fortitude training to GH and Slin use in offseason/prep AND MORE! Support the podcast and Mike at the following links!

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ALEX KIKEL, The Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

Facebook: http://www.facebook.com/alex.kikel.9

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Email: alex@theprepcoach.com

 

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Dec 6, 2018

WE DID IT! This is officially the 200th episode of BEAST FITNESS RADIO! And we're doing number 200 in style with Mike Arnold coming back on the podcast! In this episode we get caught up with Mike before moving into the main subject of today...the truth on oral anabolics. We covered a lot of the misconceptions surrounding their usage, the more popular ones and when they are generally utilized, what damage they really cause, what blood markers to keep an eye on, and the more popular health supplements Mike and myself like to include with anyone utilizing an oral steroid. Mike is going to be coming back on regularly so please dont hesitate to reach out and tell us what you guys want to hear!

 

ALEX KIKEL, The Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

Facebook: http://www.facebook.com/alex.kikel.9

 Instagram: alex_kikel

Email: alex@theprepcoach.com

 

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