This week's episode had everything you need to know about the true mentality needed to become an elite athlete, positive energy, and mental training. We were lucky enough to have on Jaret Grossman who is a YouTube sensation, author, motivational speaker, and coach! Follow Jaret at:
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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