Episode 183 welcomes back Cliff Wilson to the podcast! Its been nearly 3 years since Cliff was on here so I wanted to get him back on and get caught up on what he's doing! We talked about everything including:
-his current prep
-a book he has published with Pete Fitchen
-some one his views on periodization for bodybuilders
-coaching natural vs enhanced competitors
...and more! Reach out to Cliff and support him at the links below!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
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