Episode 346 is all about how I periodize things for my hypertrophy based athletes! Its funny, once you understand how the drugs we take works, you all of a sudden realize what's going on naturally internally at the cellular level and it makes periodization become a whole lot clearer!
•••WANT YOUR QUESTION ANSWERED?•••
Create a free account at www.theprepcoachforum.com and post up your question in the Mike Arnold PED Q&A open threat!
Episode 345 has myself and Andy just getting caught up on life and talking about everything and nothing at the same time! We have been so busy but want to try and get back to recording together because we have so much fun doing these and if you guys enjoy them, its a win-win!
The full video version of this episode is available at: www.vimeo.com/theprepcoach
•••WANT YOUR QUESTION ANSWERED?•••
Create a free account at www.theprepcoachforum.com and post up your question in the Mike Arnold PED Q&A open threat!
Episode 344 starts us taking all our questions from my free forum www.theprepcoachforum.com! We got some good questions this week so it was super fun to record! Mike also has a cool new product coming out in the future so DEFINITELY keep an eye out for that!
•••WANT YOUR QUESTION ANSWERED?•••
Create a free account at www.theprepcoachforum.com and post up your question in the Mike Arnold PED Q&A open threat!