Episode 314 covers some small changes you can make to turn yourself into a muscle building fat burning machine with some of the SIMPLEST additions you can do within your day that will make a dramatic difference LONG TERM! This episode connects how aerobic metabolism (or lack there of) can cause rate limiting steps in the hypertrophic process and how this all correlates with sun exposure.

 

 

Episode 313 is our 30th Q&A episode together and we covered some awesome topics! Mike has got some interesting things in the works product wise so stay tuned and before they are released we'll do a full overview on here!

 

 

Episode 312 has Bostin Loyd on the podcast for the first time! Bostin and myself have been friends for quite some time now and talk very often, we figured it was time to get caught up with each other on a podcast and let you guys listen in! We talk about EVERYTHING...life, PEDs, family, and have some fun stories that you guys have probably never heard before! If you guys like Bostin and want him as a more frequent guest on the podcast, reach out and let me know! We already plan on coming back with a 2nd episode beginning with covering our views on various prep/fat loss strategies! Check out Bostin at the link below!

 

www.bigdaddyb.com

 

Episode 311 brings Mike Arnold back on the podcast to begin the PED Q&A Series return! In this initial episode, we get caught up on whats been going on in both our lives since the last time we recorded and set the stage for the open question and answer episodes to begin again! 

 

Episode 310 is an all encompassing guide on how to dose your AAS based on your bodyweight! This guide is NOT new or novel YET it can help keep dosages in perspective for yourself AFTER you've accounted for your own genetic, environmental, and goal specific situation. I hope that by making this information more public it can simply shed better light on the reality of what is being done by individuals of every level of athletics, what you may want to consider based on your goals, and how you can go about doing things as healthy or as unhealthy as you want to.

 

Episode 309 brings the podcast BACK with an update as to where I've been, whats coming up, and even an updated overview on the popular healing peptides BPC-157 and TB500 as I still consistently get 10-20 new messages about these products per week and they are so SEVERELY misunderstood. All I can say is, it feels GOOD to be getting back to some normalcy!