You've watched his YouTube videos! You've covered your ears waiting for his shouts of "BOOM"! Its Marc THE MACHINE Lobliner! This was easily one of my favorite episodes ever recorded because Marc is such a great guy and we clicked so well! We opened the episode talking about Marc's start in the industry, where he is now, what got him there, and A LOT of positivity and bullshitting!
We then covered the TOPIC OF THE DAY: Starting a Supplement Company from the ground up including:
After that, we went into the questions you guys sent me via Instagram!
Marc is a truly top notch guy! Make sure to support him and follow him at the following links!
@marclobliner
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
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(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
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•••FIND THE EPISODES•••
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
LIBSYN:http://beastfitnessradio.libsyn.com
YOUTUBE: http://www.youtube.com/channel/UCcb4Ob3fL_Y2Z7zwItKY4GA
After many requests, its here! The beginner's guide to SARMs! There is a lot of bad information out there on SARMs and also a lot of confusion...hell, they havent been around long enough for us to know everything! BUT, I wanted to make this beginner's guide to SARMs simply to help you guys understand their place, know their potential side effects, use ACTUAL dosages that work and not bullshit spread online, and much more!
REFERENCES
https://www.ncbi.nlm.nih.gov/pubmed/19728047
https://www.ncbi.nlm.nih.gov/pubmed/16099859
https://www.ncbi.nlm.nih.gov/pubmed/29183075
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111291/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661116/
https://www.ncbi.nlm.nih.gov/pubmed/29183075
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2602589/
https://www.ncbi.nlm.nih.gov/pubmed/15994457
https://www.ncbi.nlm.nih.gov/pubmed/16099859
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048897/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3910424/
https://www.ncbi.nlm.nih.gov/pubmed/19728047
https://www.ncbi.nlm.nih.gov/pubmed/24428527
https://www.ncbi.nlm.nih.gov/pubmed/28974548
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
http://beastfitnessradio.libsyn.com
THANK YOU GUYS FOR ALL THE GREAT QUESTIONS! I did have to limit it to make sure I did do any repeat questions or ones that I feel I've covered multiple times so these should be newer questions that I havent talked about in depth before! The topics touched on just about every subject and I tried to give different view points that I havent in the past. Since this Q&A went over so well, let me know if you want me to do these more often! As always thanks for your support!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
http://beastfitnessradio.libsyn.com
Today we're looking at Overlooked/Unknown Fat Loss Supplements! There are 2 in particular that I NEVER see anyone talking about! I wanted to bring these 2 to light because they are so affordable and effective its pretty insane more people are utilizing them! For people that are inclined to read more on these supplements, check out some of the links below and as always thanks for your support!
REFERENCES
https://link.springer.com/article/10.1007%2FBF01025488
https://www.ncbi.nlm.nih.gov/pubmed/22172554
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/
https://www.ncbi.nlm.nih.gov/pubmed/24290594
https://www.ncbi.nlm.nih.gov/pubmed/22889874
https://www.ncbi.nlm.nih.gov/pubmed/26987354
https://www.ncbi.nlm.nih.gov/pubmed/8333512
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
Paid Forum Site: http://www.theprepcoachforum.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
It was such an honor to have NPC Women's Physique Competitor & Coach Cory McNamara on the podcast to discuss female competitors as a whole! We talked about her past, how she delt with injuries, how she trains and competes being a single mother, and woven into the discussion is some invaluable information for all female competitors and coaches! Then in our Q&A portion we covered:
1. Competing as a single mom
2. Best supplements for female athletes
3. How to bring up Lagging Glutes
4. How low her calories got and how high her cardio was to get truly stage lean
5. Changes to make for females during their period
Cory is such a great person and truly cares! Go check her out and support her at the following links!
https://www.instagram.com/corry_mac_rise/?hl=en
corry@riseathleticperformance.com
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
Paid Forum Site: http://www.theprepcoachforum.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Educational segment #38 starts off with...your favorite...ANOTHER COMPLETE GUIDE! This guide is how to manage your blood sugar levels via diet, training, supplementation, other lifestyle factors, and all for natural and enhanced athletes! EVERY HUMAN BEING ALIVE SHOULD BE MANAGING THEIR BLOOD SUGAR LEVELS. High blood sugars are one of the many major causes of the high disease rate in our world today. Then, in part two, I cover ProjectAD's BULLDOZE product in depth! This is their "GROW WHILE YOU SLEEP" formula and it stands out among many others in its category for good reason!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
Paid Forum Site: http://www.theprepcoachforum.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
It was SUCH a blast catching up with someone who I consider a good friend of mine, IFPA PRO and Prep Coach RJ Perkins! RJ has over a decade of experience, has worked with multiple supplement companies, and has a lot of insight into bodybuilding as a whole! We talked about Hypertrophic Rep Ranges and Specificity of training...WITH COMMON SENSE! We went beyond what literature says and made sure to hit home with the TRIAL AND ERROR message that seems to be lost on many today. We concluded with a tremendous Q&A including:
LISTENER Q&A from IG
Support RJ and see what else he has to offer at the following links!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
Paid Forum Site: http://www.theprepcoachforum.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Bring out those notepads and begin writing away because its another EDUCATIONAL SEGMENT OF BEAST FITNESS RADIO! Due to popular request I open up the first portion discussing the differences between Increlex and IGF-LR3 as well as talk about real world application and results! Then, we move into some health talk! Mainly looking at blood clot prevention as well as discussing how to prevent any of these issues that may arise! If you have any specific topics you want covered in these segments, please just reach out and ask! I have a long list of questions from you guys but I'm slowly getting through them! As always, thanks for your support and stay positive!
REFERENCES
https://www.ncbi.nlm.nih.gov/pubmed/18567600
http://ncbi.nlm.nih.gov/pubmed/8853443
https://www.ncbi.nlm.nih.gov/pubmed/20180768
https://www.ncbi.nlm.nih.gov/pubmed/21873708
https://www.ncbi.nlm.nih.gov/pubmed/26453464
https://www.ncbi.nlm.nih.gov/pubmed/19476975
https://www.ncbi.nlm.nih.gov/pubmed/16923216
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Facebook: http://www.facebook.com/alex.kikel.9
Instagram: alex_kikel
Email: alex@theprepcoach.com
Paid Forum Site: http://www.theprepcoachforum.com
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!
(FOOD DELIVERY) www.oceanwaveseafood.com___use discount code “BFR10” to save off your order!
(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!
(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com