As we always do, we LOVE bringing on the owners of any company that sponsors our podcast so you guys get to know the people behind the product! We talked with Kyle, the owner of Black Grizzly TUDCA about how the company got started, why everyone should be supplementing with TUDCA, future plans, and some of the back end side of supplement manufacturing.
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Beast Fitness Radio welcomes Mr. Peptides to the podcast as our newest sponsor! In that spirit, I thought it would be a good idea to cover a peptide that I never see people talk about...AICAR! Then in Austin's Q&A he covers Lifestyle Productivity Stress Sleep and Other Hippie Shit!
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
We had a guest all lined up and they he didnt show up...so...we decided to just bullshit for this episode! You can see now why we need time limits on episodes because our random thoughts can go on FOREVER! We even covered some pretty interesting topics from a few different points of view including: growing leaner, strength levels, progressive overload, contractile rates, and a whole lot more!
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Another educational segment FILLED with knowledge! I covered how we actually CAN spot reduce fat and Austin cover's his traditional Q&A for all things contest prep including: Working through less than optimal situations, Common peaking problems, Water drop without diuretics, Carb load without spilling, Tracking progress, Keto prep and show week loading, Digestive issues closer to showtime, and the Drying out process.
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Time for another listener Q&A! Thanks for all the submissions as always! We were able to cover some great content in this episode including: Cruising with Compounds Other than Test, Rebounding Post Show with GH+Insulin, Insulin Responses & Fasted Cardio, Training with both High Intensity and High Volume, and a whole lot more! If we missed your question be sure to stick around for future Q&As and we'll be sure to get to them!
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
On our newest educational segment I open up with the science behind Cissus Quadrangularis (and yes I mess up how to say it multiple times.) Then in the second portion, Austin covers Back pain, Chiropractic efficacy, Rest pause training, Landmine T Bar rows, and Supplements for cardiovascular health. As always we hope you guys enjoy and learn something educational to help with your physique enhancement and health improvement goals!
***REFERENCES FOR CISSUS PORTION***
https://www.ncbi.nlm.nih.gov/pubmed/14112159
https://www.ncbi.nlm.nih.gov/pubmed/22902249
https://www.ncbi.nlm.nih.gov/pubmed/12935320
https://www.ncbi.nlm.nih.gov/pubmed/18377661
https://www.ncbi.nlm.nih.gov/pubmed/17095173
https://www.ncbi.nlm.nih.gov/pubmed/14073618
https://www.ncbi.nlm.nih.gov/pubmed/21308732
https://www.ncbi.nlm.nih.gov/pubmed/19057968
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Back with more education! After doing more research on a supplement I already love, I figured I'd share some of the cool things I learned about it! That ingredient is Olive Leaf Extract that has a large amount of literature supporting its effectiveness! Then Austin covers his Q&A in part 2 including TRT, Traning music, Time off due to surgery, MK677, BFR Training, T1 diabetic bodybuilding, and Sleep: consistency vs time.
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
(BULK TUDCA) www.blackgrizzleytudca.com___use discount code “BFR25” for 25% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Austin and myself both posted up threads for this episode because we wanted to hear YOUR FEEDBACK. We had well over 3 dozen requests but sadly could only pick 1 topic each and, it had to be a topic we could discuss in depth and not simply a question. If we used your topic THANK YOU for your insight! If we didnt, we'll be doing more of these in the future so keep on asking! The first portion we covered our favorite nootropics and put together a guide on how to use them, when to use them, why to use them, how they are metabolized, half lives, etc. In the second portion we discussed hormone and mood disorders including basic hormone disorders and how they effect you, common bodybuilding disorders, is your OCD real or just bodybuilding related, and MORE!
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com
Another educational segment is out for your listening pleasure ;) I cover the science behind STAMPEDE UNTAMED and Austin covers Holy Basil Extract, Localized IGF activity, IGF Binding Affinity, Insulin/GH timing, Best Quad and Hamstring Exercises, Big Fat Loss Goals, Fighting Ducks and Horses, Intra Workout Ingredients, and GH/Insulin Pulse Protocols.
As you can see this episode is JAMMED PACKED full of information! Enjoy the podcast and as always, please support our sponsors.
LEARN MORE ABOUT THE HOSTS
ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
http://www.facebook.com/alex.kikel.9
Workout Log:
http://www.theprepcoach.com/forum
Instagram: alex_kikel
Email: alex@theprepcoach.com
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
Gym Owner
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
•••SUPPORT OUR SPONSOR•••
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!
(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!
•••FIND THE EPISODES•••
https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
www.youtube.com/user/NaturallyGreatBB
http://beastfitnessradio.libsyn.com