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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Jun 10, 2021

Episode 378 obviously HAD to start off with talking about the reality of squatting and hamstring growth :) from basic physics, to foot mechanics, to even how poorly EMG studies are interpreted, this should make you rethink what you think you know about "biomechanics." From there we move into so many topics along with how I am beginning the quest to make DNP "healthier", habitual issues with long term MK677 and MENT use, and a whole lot more!

Always support Andy at: www.theperformancevibe.com

www.gosuperbrain.com

 

 •••SPONSOR•••

 
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•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
 
 
 
Jun 2, 2021

Episode 377 has so many gems in here I dont even know where to begin! We get into what realy causes gyno, postworkout orals, adjusting Andy's PEDs for an upcoming competition, and a whole lot more!

Always support Andy at: www.theperformancevibe.com

www.gosuperbrain.com

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
 
 
 
May 20, 2021

Episode 376 has so many random stories, then we discuss GH Altering Autonomics, Andy’s Disgusting Meal Concoctions , Altering my Boxing Programming, Disobeying Language Laws, Proper SEO Usage, Circadian Diuresis, and a whole lot more!

 

Always support Andy at: www.theperformancevibe.com

www.gosuperbrain.com

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
 
 
 
May 19, 2021

Episode 375 is the ONLY complete guide to peri-workout androgens and I am DAMN proud to finally make this! It has been on the list for some time and the original plan was to save this conversation for an "Orals Roundtable" with Broderick and Andy but we have all been so busy and I decided why not drop a bomb and release it early! LISTEN, TAKE NOTES, AND ENJOY!

 

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(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
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(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
May 12, 2021

Episode 374 opens up with THE LAWN MOWER STORY that I have talked briefly about on my IG Story! We then dig into our recent competition weekends, discuss some interactions with GDNF and growth hormone, and a whole lot more!

 

Always support Andy at: www.theperformancevibe.com

www.gosuperbrain.com

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Apr 29, 2021

Episode 373 is another conversation with Andy where we covered My Boxing Programming,
Females & Insulin Usage, Protein as the BEST Food Altering Drug, aThiazide/Furosemide Blended Diuretic product, How the World Has Gotten Most Biology WRONG, and a lot more! Enjoy the episode and be sure to take notes!

Always support Andy at: www.theperformancevibe.com

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Apr 27, 2021

Episode 372 is your complete guide to pharmaceutical diuretics! This guide talks about exactly HOW the main loop, thiazide, and potassium sparing diuretics (and others) work as well as the basics of renal architecture and functioning! IF you can completely understand this guide all you need is PRACTICE with peaking people and you will be able to set up a peak week that is 100% fool proof!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Apr 22, 2021

Episode 371 will go down as the episode that Andy made me laugh more than any other episode in BFR history! We always have a blast doing these but this one was something special! As always there is a lot of information and entertainment! Thank you all so much for all the support! This segment is one of the most downloaded and talked about segments I do so we will 100% keep them coming!

Remember to support Andy at www.theperformancevibe.com and soon www.gosuperbrain.com!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Apr 16, 2021

Episode 370 is Andy and myself talking about some recent research he has read, how my PED Periodization Course has gone, a lot about enzymatic interactions of thyroid based molecules, and a whole lot more!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Apr 14, 2021

Episode 369 is a little guide to enhanced females in the post show period when systemic health, and the recovery of that health, is the biggest concern! I talked a lot in here about overall female PED usage during prep, things to consider, and an example of how one can recover post show! There is a lot in this episode so I hope all you women enjoy it!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex10” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 30, 2021

Episode 368 has Andy and myself looking at the system and bloodwork as a whole for athletes and how to go about assessing what you may potentially need based on your results. Obviously we didnt just talk about that but we did cover a good bit of the episode on fixing poor bloodwork with OTC health supplements as well as a lot more!

As always support Andy at www.theperformancevibe.com!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 24, 2021

Episode 367 has myself and Andy reviewing MY bloodwork! We got pretty in depth on bloodwork on this episode looking at my current situation and how my bloodwork reflects the environment I've been working to build as well some basic notes on interpreting bloodwork yourself! We went off on some other brain waves throughout the episode as well so please sit back and ENJOY!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 18, 2021

Episode 366 is another episode where I get to bullshit with my best friend and talk about whats going on in our lives! We talked about Andy's new mentoring program, being the best you can be, that famous tren cow study, and MORE!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 9, 2021

Episode 365 has Andy and myself talking about a lot of random subjects like always! My Push for 270lbs+, Andy’s Transitional Recomp, Deadlifting for Hamstring Hypertrophy, Renal Health , Andy’s NEW Supplements Coming Soon, and more!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 3, 2021

Episode 364 is another bullshitting with Andy and Alex episode and its been a bit since we released the last one! This episode we get caught up on my family vacation, talk about Andy's major life changes, discuss some random clients that we've seen handle STAGGERING amounts of drugs, and a whole lot more!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Feb 24, 2021

Episode 363 is my introduction guide to chemical signaling for androgens! This guide was extremely hard to make and put together because its not a straight forward equation - YOU need to assess yourself on a week to week basis and figure out if its even a chemical signaling problem in the first place! IT MAY NOT BE! I tried to cover this topic is a very broad spectrum approach and plan on doing many follow ups to this one. However, this guide is going to be able to help A LOT of you immediately by simply learning how to properly escalate a dose over a course of AAS use.

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex1” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Feb 3, 2021

Episode 362 is another roundtable with THE EVIL PREP VIBE! In this roundtable, Broderick Chavez, Andrew Triana, and myself break down all things DHT related! The basics of what DHT is, its impacts on neurology/protein expression/etc, practical application, and a whole lot more! Be sure to support Broderick at www.teamevilgsp.com and Andy at www.theperformancevibe.com and stay tuned for MORE content from "The Evil Prep Vibe"!!!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 29, 2021

Episode 361 has myself and Andrew Triana back for our weekly episode! We had a pretty funny introduction to this episode with a story time about our experiences with fire alarms. We then moved into some good talks on a variety of subjects as always! These episodes are the most fun to record so I hope you guys enjoy them!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 26, 2021

Episode 360 is a prologue to the Orals Roundtable that Andrew Triana, Broderick Chavez, and myself will at some point, get around to making! I thought this was a very much needed 15-20 min discussion on the basics of oral drug metabolism from a very zoomed out, clinical pharmacology aspect. Be ready to take notes, because I closed my eyes and just went NUTS!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 21, 2021

Episode 359 is another episode with Andrew Triana where we break down our current leg workouts, discuss how the world needs to stop focusing on the negatives and begin to focus on the positives, we have a little bit on drug metabolism/kinetics, and a whole lot more! Be sure to support Andy at www.theperformancevibe.com!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 13, 2021

Episode 358 is another one for the women! In this episode, I discuss athletic HRT , competitive HRT (yes, I am the asshole that has started to make up terminology to describe what I'm talking about), and transitioning into a blast for hyper muscular females as it DOES change your endogenous environment as you  accumulate more lean tissue. As always if you have any female specific content you want made, please feel free to reach out!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 12, 2021

Episode 357 is another episode with me and Andy just talking about random things that are on our mind! This episode probably had one of the more funny insight's into Andy's life so sit back, learn, and hopefully this episode makes you laugh a little!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
(PEPTIDES) www.real-peptides.com___use discount code “alex10” to save off your order!
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 8, 2021

Episode 356 is the first episode in 2021 that I am released dealing specifically with female PED usage. This first episode is an introduction for women new to PEDs that either need HRT to begin with OR are completely healthy and ready to go BUT WANT TO AVOID MASCULINIZING side effects - this specific course set up is for females that are NOT hyper muscular, as those women require a different prescription. The next female PED video will be on those females that do have hyper muscular physiques!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 4, 2021

Episode 355 is the new Q&A portion of the weekly episodes with Andrew Triana! We will either just bullshit OR do an actual Q&A so you guys will get the best of both worlds! We covered A VAST array of topics in this episode so get your pen and notebook ready to take notes!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Dec 30, 2020

Episode 354 is a complete guide to cruising for men and women! I ended up recording this on the car ride home from the gym so the audio is NOT the normal higher quality. I do apologize for this BUT the content was pretty well laid out so I think its well worth putting up with some acute less than optimal audio quality. Get ready to take some notes!

 

IF YOU WANT YOUR QUESTION ANSWERED, go over to www.theprepcoachforum.com and post it in the Alex and Andy Q&A Thread!

 

 •••SPONSOR•••

 
(BEEF) www.skinnybeef.com___use discount code “alex10” to save off your order!
 
(SUPPLEMENTS) www.tigerfitness.com___use discount code “alex” to save off your order for MTS Products!
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
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