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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: Page 1
Oct 18, 2019
Episode 285 talks all about YK-11 and new Green Tea research (EGCG supplementation). YK-11 is not only mislabeled abut VERY misunderstood PARTIALLY because there is very little research out about it, so I hope to begin to close the gap on that barrier before moving into all the benefits of drinking green tea that often go under the radar AND NEWER research into some interesting health benefits and findings as a whole! Below are some references for anyone who wants to read further!
 
REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/21372378

https://www.ncbi.nlm.nih.gov/pubmed/23995658

https://www.ncbi.nlm.nih.gov/pubmed/29491216

https://www.ncbi.nlm.nih.gov/pubmed/30379415

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/

https://www.ncbi.nlm.nih.gov/pubmed/19147161

https://www.ncbi.nlm.nih.gov/pubmed/19932867

https://www.ncbi.nlm.nih.gov/pubmed/24314860

https://europepmc.org/abstract/MED/8617188

https://www.ncbi.nlm.nih.gov/pubmed/24814373

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1850635/

https://www.ncbi.nlm.nih.gov/pubmed/16311246

https://academic.oup.com/aje/article/167/1/71/185454

https://www.ncbi.nlm.nih.gov/pubmed/17548688

https://www.ncbi.nlm.nih.gov/pubmed/17017850

https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2007.00665.x

https://www.ncbi.nlm.nih.gov/pubmed/18326618

https://www.ncbi.nlm.nih.gov/pubmed/19967420

https://www.ncbi.nlm.nih.gov/pubmed/18710606

https://www.ncbi.nlm.nih.gov/pubmed/18468736

https://www.ncbi.nlm.nih.gov/pubmed/16389263

https://www.ncbi.nlm.nih.gov/pubmed/15670588

https://www.ncbi.nlm.nih.gov/pubmed/22452782

https://www.ncbi.nlm.nih.gov/pubmed/19861145

https://www.ncbi.nlm.nih.gov/pubmed/21348516

https://www.ncbi.nlm.nih.gov/pubmed/16608395

https://www.ncbi.nlm.nih.gov/pubmed/20156466

 
 
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