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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Aug 16, 2019

Episode 270 is the next portion of this segment where Andrew Triana and myself cover the basics on auto-regulation! Auto-regulation and the act of actually USING your biofeedback to dictate specific changes can amplify your progression to a staggering amount...but it does require MORE thought! So sit back and listen to us lay out the framework and considerations for auto-regulation! As always follow Andy at the links below!

https://www.instagram.com/andtriana/

https://www.instagram.com/theperformancevibe

 

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