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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: Page 1
Mar 28, 2019

Episode 231 is all about pycnogenol for bodybuilders and anyone looking to improve, or maintain, their health markers! This is one ingredient that gets swept under the rug for no good reason. It is JAM PACKED with nutrients and ranks up their with curcumin for its ability to work as an anti-inflammatory. The list goes on and on of the benefits of this ingredient so please, listen well, take notes, and read the full text of the references below!

 

REFERENCES

 
https://www.ncbi.nlm.nih.gov/pubmed/18927527
https://www.ncbi.nlm.nih.gov/pubmed/14988316
https://www.ncbi.nlm.nih.gov/pubmed/14659974
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/24675223
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/29737150
https://www.ncbi.nlm.nih.gov/pubmed/2973715
https://www.ncbi.nlm.nih.gov/pubmed/23710677
https://www.ncbi.nlm.nih.gov/pubmed/18653969

 

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