Info

Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
RSS Feed
Beast Fitness Radio's Podcast
2019
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


All Episodes
Archives
Now displaying: Page 1
Dec 11, 2018

Episode 201 talks about peaking a female figure competitor and pomegranate benefits! The biggest thing when peaking ANYONE is how drastically different each peak can be (not only person to person but week to week.) So, I wanted to bring extra information to the table and give you guys some food for thought when peaking yourself or your clients. Then we move into the health benefits of pomegranate and why I'm such a fan of it as a food and/or supplement!

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/11052704

https://www.ncbi.nlm.nih.gov/pubmed/24962397

https://www.ncbi.nlm.nih.gov/pubmed/23320197

https://www.ncbi.nlm.nih.gov/pubmed/16379557

https://www.ncbi.nlm.nih.gov/pubmed/21457902

https://www.ncbi.nlm.nih.gov/pubmed/20334708

 

ALEX KIKEL, The Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

Facebook: http://www.facebook.com/alex.kikel.9

 Instagram: alex_kikel

Email: alex@theprepcoach.com

 

 •••SUPPORT OUR SPONSOR•••

(COACHING)
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(HPLC TESTED PEPTIDES) www.maresearchchems.com___use discount code “alex15” to save off your order!

(SPECIALITY SUPPLEMENTS) www.masupps.com___use discount code “alex20” to save off your order!

(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!

(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!

 

•••FIND THE EPISODES•••

ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

LIBSYN:http://beastfitnessradio.libsyn.com

VIMEO: www.vimeo.com/theprepcoach

YOUTUBE: https://www.youtube.com/c/ThePrepCoach

 

0 Comments
Adding comments is not available at this time.