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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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May 28, 2019

Episode 249 talks about some of the basics of peak week in regards to fluid, ion, and glucose management before leading into a tool in my toolbox that has major validity when someone needs to fill out very rapidly...and that is the exogenous insulin and sodium pulse! PLEASE take everything I say in this episode with a grain of salt as this is NOT meant to be magic, DOES NOT need to be used in every circumstance, and should only be utilized if someone is well versed in diuretic and exogenous insulin usage.

 

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