Another first in Beast Fitness Radio history! For episode 76, Austin and myself decided to do a LIVE Q&A and answer questions as they came in! By the end of the episode we still have a little over 2 dozen questions unanswered so we apologize in advance if we didnt get to your question...but man was it fun! We covered some really good topics such as best sleep aids, slow/long acting insulins for health vs growth, the most overstated detrimental factor in the fitness world, Melanotan II and insulin sensitivity, and more!
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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