Beast Fitness Radio is back with another LISTENER Q&A! We're going to try and do these Q&As 1x per month so keep an eye out for our posts when we do them! In this episode we talked about 6 Week Blasts w/ 4 Week Cruises, Eating in the Middle of the Night, How Long Before Dropping an Exercise, and more!
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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