Episode 198 is all about correcting your lipid panel! After my IG post on correcting lipids got such a great response and dozens of follow up questions, I decided to put even more information out there for you guys as you can correct your panel through multiple different mechanisms! Inhibiting cholesterol production, inhibiting the absorption of lipids, inhibiting oxidation, and improving your lipid panel as a whole! As always I want to thank you guys for the support! iTunes downloads have gone through the roof and the follow up questions are beyond welcomed! Keep sharing this podcast with your friends and online and I'll keep producing the content!
ALEX KIKEL, The Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
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