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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Jan 30, 2019

Episode 215 is your complete guide to GABA! Before you start supplementing with GABA, you really should understand its relation to glutamate in the body. Even further more, I dig into the real health benefits and why people should and SHOULD NOT be taking it! As always, references down below for anyone wanting to learn more!

REFERENCES

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4526718/

https://www.ncbi.nlm.nih.gov/pubmed/25804042

https://www.ncbi.nlm.nih.gov/books/NBK28027/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4231020/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1760744/

https://www.sciencedirect.com/science/article/pii/S1053811905001060

https://www.sciencedirect.com/science/article/pii/S030439401630547X

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153004/

 

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