Putting out education as frequently as we can! God I love doing this podcast! :) In this episode I cover Lutein and overall eye health (as well as some interesting aspects of lutein like its ability to inhibit a compound that inhibits lipolysis and much more.) Then, Austin covered a topic that will hit home with a lot of people...HEART HEALTH! And even further more, some important markers that you may not know about. So sit back, relax, and enjoy another educational segment of Beast Fitness Radio!
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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