This week I cover CJC 1295 in depth as well as drop a little "secret" on how I like to get the somatostatin suppressive effect while simultaneously increases the largest GH pulse possible from peptides! Then we move into Austin's cardio Q&A where he covers: Jumping roping between sets, LISS only to maintain recovery, Fasted HIIT, Why does cardio suck, Rowing for cardio, Cardio for health, Pre LISS supplementation, Mouse flavored cat food, and Post workout cardio!
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ABOUT ALEX KIKEL, Prep Coach
MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II
Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)
Amateur Bodybuilder & RAW Powerlifter
ABOUT AUSTIN STOUT, Prep Coach
Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
Certified Strength and Conditioning Coach
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