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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Aug 10, 2017

Beast Fitness Radio's first ever debate episode was a blast! Myself and Austin welcomed Dr. Mike Israetel back on to the show along with newest guest Victor Black to have an official debate on Low Volume VS High Volume training that sparked from a Facebook debate. Although this episode is titled Low Volume VS High Volume training, it goes much deeper than that. Support Mike and Victor by following them both on FaceBook and their other social media outlets!

https://www.facebook.com/michael.israetel

https://www.facebook.com/victor.black.muscleandiron

 

References Discussed

http://journals.lww.com/nsca-jscr/Abstract/publishahead/Effects_of_a_Modified_German_Volume_Training.96210.aspx

http://www.lookgreatnaked.com/blog/how-many-sets-do-you-need-to-perform-to-maximize-muscle-gains/

https://www.ncbi.nlm.nih.gov/pubmed/25546444

https://www.ncbi.nlm.nih.gov/pubmed/20300012

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973 

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “AK20” for 20% off your order!

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

  

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

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