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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: Page 1
May 15, 2019

Episode 244 talks about chromium supplementation! This is one of those forgotten essential minerals that really doesn't get much notice in today's world and after I dug up an older article I wrote on this mineral, I thought you guys would benefit from hearing WHY I feel its a forgotten mineral that is ESSENTIAL. As always PLEASE read the references cited within this episode to learn more!

 

REFERENCES

  1. https://www.ncbi.nlm.nih.gov/pubmed/10448525
  2. https://www.ncbi.nlm.nih.gov/books/NBK222310/
  3. https://www.researchgate.net/publication/222371745_Nuclear_Magnetic_resonance_studies_of_chromiumIII_pyridinecarboxylate_complexes
  4. https://pubs.acs.org/doi/abs/10.1021/ic00051a007
  5. https://www.ncbi.nlm.nih.gov/pubmed/10368310
  6. https://www.ncbi.nlm.nih.gov/pubmed/7268774
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113288/
  8. https://www.ncbi.nlm.nih.gov/pubmed/10812920
  9. https://www.ncbi.nlm.nih.gov/pubmed/2775259
  10. https://www.ncbi.nlm.nih.gov/pubmed/8387037
  11. https://www.ncbi.nlm.nih.gov/pubmed/20372701
  12. https://www.ncbi.nlm.nih.gov/pubmed/21937710
  13. https://www.ncbi.nlm.nih.gov/pubmed/19073152
  14. https://www.sciencedirect.com/science/article/pii/037784019502016S
  15. https://www.ncbi.nlm.nih.gov/pubmed/10705100
  16. https://www.ncbi.nlm.nih.gov/pubmed/20163347
  17. https://www.ncbi.nlm.nih.gov/pubmed/20423560
  18. https://link.springer.com/article/10.1023/A:1020611925819
  19. https://www.ncbi.nlm.nih.gov/pubmed/26613790

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