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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: Page 1
Jan 26, 2016

This was a tremendous episode where we had Cliff Wilson come on and discuss some very beneficial topics! We covered:

- Reverse dieting (how fast, how slow)

- How fast to cut during contest prep

- How do things differ between younger and older bodybuilders

- Peaking 

- Determining offseason length

 

Contact Cliff Wilson at:

www.TeamWilsonBB.com

https://www.facebook.com/cliff.wilson/

intensityiseverything@gmail.com

 

 ABOUT ALEX KIKEL

Owner of Beast Fitness: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973 

Instagram: alex_kikel

Email: alex@theprepcoach.com

BS, NASM CPT, NASE Speed and Explosion Specialist lvl II

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT

Founder and CEO of Integrated Muscle and Health
B.S. Nutrition Science
CPT
Certified Strength and Conditioning Coach
Facebook: Austin.stout.12
IG: Austinst8
datas4@aol.com

 

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