Episode 272 is another educational segment focusing on introducing the basics of norepinephrine, epinephrine, dopamine, serotonin, their interaction from a receptor standpoint, phenylethylamine, and why this stuff even matters! This is one that should feel like your back at school BUT, if you keep things in context with your own training and nutritional strategies, you can better understand how and when to make certain changes based on the state you are trying to achieve (not to mention it helps in balancing out damage and restoration massively!)
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