Andrew Pardue: Bodybuilding Prep Case Study

Long time friend and prep coach Andrew Pardue came on the show to discuss the bodybuilding prep case study that he was actually a part of! Austin, Andrew, and myself hit on all the MAJOR blood markers that change during prep, how performance and body composition changes, and a whole lot more! Support Andrew here!

 

https://www.apfit.net

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: [e-mail]

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

[e-mail]

 

 

•••SUPPORT OUR SPONSOR•••

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(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

  

•••FIND THE EPISODES•••

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