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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Now displaying: September, 2019
Sep 27, 2019
 Episode 281 brings back Andrew Triana and we discuss a pretty interesting topic! Are calories even real? Do they even matter? Obviously we went down quite a few different rabbit holes in this episode but the hierarchy principle of importance with nutrition was really hit home in this episode! As always support Andy at the following links!
www.theperformancevibe.com
www.instagram.com/andtriana
www.instagram.com/theperformancevibe
 
 
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Sep 26, 2019
 Episode 280 is another Q&A with Mike Arnold where we dig into how beneficial orals can be before a competition, each of our preferred diuretics, inhalable primatene, gluthathione, humalog VS humulin, IGF-LR3 vs GH, and more! As always support Mike at the links below!
 
 
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
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Sep 23, 2019
 Episode 279 has Mike Arnold back on for another epic Q&A! We open up this episode talking about some products coming out from Mike's company before digging deep into the listener questions for the week! We dug into DNP and its interactions with DNA, clen/albuterol and its interactions with the heart, and a whole lot more! Be sure to support Mike at the links below!
 
 
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
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Sep 18, 2019
 
Episode 278 is an all inclusive guide to kidney anatomy, health, bloodwork, and MORE for physique and performance based athletes! First I dig into some basics on kidney anatomy and function before moving into some considerations for athletes looking to get bloodwork done to track kidney health, and all before ending with practical application on how to maintain kidney health while pushing for your goals! Also, theres a few references I'll provide below for those looking to take things further!
 
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Chao MC, Hu SL, Hsu HS, Davidson LE, Lin CH, Li CI, . . . Lin WY. Serum homocysteine level is positively associated with chronic kidney disease in a Taiwan Chinese population. Journal of nephrology. Jan 16 2014.
 
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Chen Y, Abbate M, Tang L. L-Carnitine supplementation for adults with end-stage kidney disease requiring maintenance hemodialysis: a systematic review and meta-analysis. American Journal of Clinical Nutrition. 2014;99(2):408–22
 
Cheungpasitporn W, Thongprayoon C, OA OC, Edmonds PJ, Kittanamongkolchai W, Erickson SB. Associations of Sugar and Artificially Sweetened Soda and Chronic Kidney Disease: A Systematic Review and Meta-analysis. Nephrology (Carlton, Vic.). Sep 23 2014.
 
Chrysohoou C, Panagiotakos DB, Pitsavos C, Skoumas J, Zeimbekis A, Kastorini CM, Stefanadis C. Adherence to the Mediterranean diet is associated with renal function among healthy adults: the ATTICA study. Journal of renal nutrition : the official journal of the Council on Renal Nutrition of the National Kidney Foundation. May 2010;20(3):176-184.
 
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Davis KE, Prasad C, Vijayagopal P, Juma S, Imrhan V. Advanced Glycation End Products, Inflammation, and Chronic Metabolic Diseases:Links in a Chain? Critical reviews in food science and nutrition. Sep 26 2014.
 
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Lassus J, Harjola VP. Cystatin C: a step forward in assessing kidney function and cardiovascular risk. Heart Fail Rev. 2012;17(2):251–61
 
Latchoumycandane C, Nagy LE, McIntyre TM. Chronic ethanol ingestion induces oxidative kidney injury through taurine-inhibitable inflammation. Free radical biology & medicine. Apr 2014;69:403-416.
 
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Laville M, Nazare JA. Diabetes, insulin resistance and sugars. Obesity reviews : an official journal of the International Association for the Study of Obesity. Mar 2009;10 Suppl 1:24-33.
 
Le Vaillant J, Pellerin L, Brouard J, Eckart P. [Acetaminophen (paracetamol) causing renal failure: report on 3 pediatric cases]. Archives de pediatrie : organe officiel de la Societe francaise de pediatrie. Jun 2013;20(6):650-653.
 
Lee JT, Peng GS, Chen SY, Hsu CH, Lin CC, Cheng CA, . . . Lin JC. Homocysteine induces cerebral endothelial cell death by activating the acid sphingomyelinase ceramide pathway. Progress in neuro-psychopharmacology & biological psychiatry. Aug 1 2013;45:21-27.
 
Leslie RD, Cohen RM. Biologic variability in plasma glucose, hemoglobin A1c, and advanced glycation end products associated with diabetes complications. Journal of diabetes science and technology. Jul 2009;3(4):635-643.
 
Leu J-G, Lin C-Y, Jian J-H, Shih C-Y, and Liang Y-J. Epigallocatechin-3-gallate combined with alpha lipoic acid attenuates high glucose-induced receptor for advanced glycation end products (RAGE) expression in human embryonic kidney cells. An. Acad. Bras. Cienc. 2013;85(2):745–52
 
Levey AS, Bosch JP, Lewis JB, Greene T, Rogers N, Roth D. A more accurate method to estimate glomerular filtration rate from serum creatinine: a new prediction equation. Modification of Diet in Renal Disease Study Group. Annals of internal medicine. Mar 16 1999;130(6):461-470.
 
Li H, Weatherford ET, Davis DR, Keen HL, Grobe JL, Daugherty A, . . . Sigmund CD. Renal proximal tubule angiotensin AT1A receptors regulate blood pressure. American journal of physiology. Regulatory, integrative and comparative physiology. Oct 2011;301(4):R1067-1077.
 
Li G, Gao L, Jia J, Gong X, Zang B, and Chen W. α-Lipoic acid prolongs survival and attenuates acute kidney injury in a rat model of sepsis. Clin. Exp. Pharmacol. Physiol. 2014;41(7):459–68
 
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Sep 12, 2019

Episode 277 is the 2nd episode in our Female Specific Q&A and this one was FULL of great questions! We covered all of the below and even more so as always, sit back, relax, and take some notes because we dropped a LOT of knowledge in this one! 

•AAS/SARMs and AR Receptor Interactions for Females

•DHB for Women

•Post Show Hormonal Recovery

•Coming off and retaining muscle mass

•Perimenopausal

•Females in Weight Classes

•Differences in response to GH between males and females

•Females and PCT

•DMZ for Women

•Gaining Weight on Cycle

 

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Sep 9, 2019

Episode 276 is your complete guide to exogenous (injectable) L-Carnitine! My book is already at 60 pages and is NOT going to be done soon so until it is, I wanted to share this information with you guys to ensure you understand why I'm such a big fan of this compound! I only shared a few references (because the list is about 400 or so and I don't have enough space to post that many) but the book will have all the in-text citations once its finished. TAKE NOTES AND LEARN!

 

REFERENCES

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  17. https://www.ncbi.nlm.nih.gov/pubmed/19491916
  18. https://www.ncbi.nlm.nih.gov/pubmed/20416111
  19. https://link.springer.com/article/10.2165/00044011-199917040-00008
  20. https://www.ncbi.nlm.nih.gov/pubmed/18065594
  21. https://www.ncbi.nlm.nih.gov/pubmed/20098226
  22. https://www.ncbi.nlm.nih.gov/pubmed/18337137
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  26. https://www.ncbi.nlm.nih.gov/pubmed/17157757
  27. https://www.ncbi.nlm.nih.gov/pubmed/17415436
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  29. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-277X.1993.tb00375.x
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  34. https://www.ncbi.nlm.nih.gov/pubmed/16316746
  35. https://www.ncbi.nlm.nih.gov/pubmed/14759641

 

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Sep 6, 2019

Episode 275 is the 17th episode with Mike Arnold where we answer all the questions you guys send in! In this episode we covered trestalone as a base instead of testosterone, EQ for hypertrophy applications, insulin use for strongmen post water cut, and a whole lot more! This episode was on the shorter side of things because of scheduling but next week we will be right back on track! Support Mike at the links down below!

 

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(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

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(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!

(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!

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Sep 3, 2019

Episode 274 Andrew Triana and myself dig into the basics on recomping! This was a pretty fun and VERY applicable episode to record because its something we're so passionate about AND going through ourselves currently. Once you can understand and truly implement G-FLUX, N-FLUX, and the Anabolic Toll, the thought of "recomping" becomes less and less magical and more relevant and real. As always be sure to check out and support Andy at the links below!

https://www.instagram.com/andtriana/

https://www.instagram.com/theperformancevibe

 

 •••SUPPORT OUR SPONSORS•••

(COACHING)
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(RESEARCH CHEMS) www.maresearchchems.com___use discount code “alex15” to save off your order!

(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!

(INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order!

(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!

 

•••FIND THE EPISODES•••

ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

LIBSYN:http://beastfitnessradio.libsyn.com

VIMEO: www.vimeo.com/theprepcoach

 

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https://teespring.com/stores/the-prep-coach-apparel

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