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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: June, 2019
Jun 28, 2019

Episode 257 is another educational segment where I cover my overall thoughts on refeeds/free meals/cheat meals, their potential benefits, application, etc. Then I move into talking about a drug I don't see many people talking about. Pentosan! This is an interesting compound but it shines in the joint (chondrocyte metabolism) repair side of things and works through different MoA than other joint based drugs on the market! Take notes and enjoy the episode! 

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Jun 26, 2019

Episode 256 is another episode with Mike Arnold where we answer all the questions you guys send in to us! In this episode we cover:

1. Basics/Thoughts on RAD 140

2. Primo and Anavar VS High Dosed SARMs

3. Adderral for Contest Prep

4. GH Dosing (ED, EOD, 5on 2off)

5. Injectables SARMs

 

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Jun 21, 2019

Episode 255 brings up complex subject of DOPAMINE! This episode could have easily been 3 hours long and we still wouldn't have covered all of dopamine's interactions BUT I feel this is a very good introduction guide to the basics on what dopamine is, why its important, some of its major interactions, and how to manage proper dopamine levels. As always PLEASE read the references below, don't just take my word for it. Do your own further research if you want to understand the full picture on this subject.

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/9457173

https://www.ncbi.nlm.nih.gov/pubmed/15877719

https://www.ncbi.nlm.nih.gov/pubmed/11249972

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425246/

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1751-9004.2010.00327.x

https://www.ncbi.nlm.nih.gov/pubmed/20855297

https://www.ncbi.nlm.nih.gov/pubmed/15667456

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3968755/

https://www.ncbi.nlm.nih.gov/pubmed/25594175

https://www.ncbi.nlm.nih.gov/pubmed/17275369

https://www.ncbi.nlm.nih.gov/pubmed/15758457

https://www.ncbi.nlm.nih.gov/pubmed/9506732\

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718590/

https://www.ncbi.nlm.nih.gov/pubmed/25257259

https://science.sciencemag.org/content/354/6317/1273

https://www.ncbi.nlm.nih.gov/pubmed/6382574

https://www.ncbi.nlm.nih.gov/pubmed/18477617

https://www.ncbi.nlm.nih.gov/pubmed/11739329

 

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Jun 19, 2019

Episode 254 introduces a new segment with Andrew Triana of The Performance Vibe! Andrew is one of those extremely knowledgable coaches that has flown under the radar of the industry and has a lot of tremendous information that needs to get out there! We click damn well on a personal level, work together on a professional level, and just had a blast talking about things that interest us! In this first introduction episode, we talk about the Coach/Client Relationship and just how important that is! This episode has a TON of little gems so get those note pads out and start writing!!! Be sure to follow Andrew at the links below!

https://www.instagram.com/andtriana/

https://www.instagram.com/theperformancevibe/

 

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Jun 12, 2019

Episode 253 talks about nootropics! A client of mine is having some mental clarity and energy issues throughout the day and didn't want to use stimulants SO I wanted to emphasize Choline and Alpha GPC supplementation in this initial introduction to nootropics! Nootropic episodes could last hours and we still wouldn't scratch the surface of their potential so for the sake of this episode, we kept it fairly broad and made sure you guys understood why Alpha-GPC for this purpose makes sense, some of the literature on the subject, and how to apply it to your daily life! As always, don't take my word for it, READ THE REFERENCES!

REFERENCES

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782876/

https://www.ncbi.nlm.nih.gov/pubmed/30332744

https://www.ncbi.nlm.nih.gov/pubmed/20446114

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579689/

https://www.ncbi.nlm.nih.gov/pubmed/12730414/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920398/

https://www.ncbi.nlm.nih.gov/pubmed/28811181

https://www.ncbi.nlm.nih.gov/pubmed/28642069

https://www.ncbi.nlm.nih.gov/pubmed/12895208

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120106/

https://www.ncbi.nlm.nih.gov/pubmed/1428296

https://www.ncbi.nlm.nih.gov/pubmed/11589921

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5629791/

https://www.ncbi.nlm.nih.gov/pubmed/1577400

https://www.ncbi.nlm.nih.gov/pubmed/8726961

https://www.ncbi.nlm.nih.gov/pubmed/8190709

https://www.ncbi.nlm.nih.gov/pubmed/17331541

https://www.ncbi.nlm.nih.gov/pubmed/12450245

https://www.ncbi.nlm.nih.gov/pubmed/1662399

https://www.ncbi.nlm.nih.gov/pubmed/25714975

https://www.ncbi.nlm.nih.gov/pubmed/23244432

https://www.ncbi.nlm.nih.gov/pubmed/16297435

https://www.ncbi.nlm.nih.gov/pubmed/23314552

https://www.ncbi.nlm.nih.gov/pubmed/8030842

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Jun 6, 2019

Episode 252 is another PED Q&A with Mike Arnold! In this episode we discuss the subject of long term AAS usage and its effects on cognitive functioning and neurology as a whole, using AI's and other estrogen management techniques before you even begin a cycle, and more! As always please read the references below and do further research to build upon the discussions we had in this episode!

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/2079969

https://www.ncbi.nlm.nih.gov/pubmed/8870068

https://www.ncbi.nlm.nih.gov/pubmed/11673914

https://www.ncbi.nlm.nih.gov/pubmed/11863388

https://www.ncbi.nlm.nih.gov/pubmed/14570541

https://www.ncbi.nlm.nih.gov/pubmed/15256309

https://www.ncbi.nlm.nih.gov/pubmed/10217522

https://www.ncbi.nlm.nih.gov/pubmed/19014946

https://www.ncbi.nlm.nih.gov/pubmed/11168533

https://www.ncbi.nlm.nih.gov/pubmed/20555255

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462037/#R13

 

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Jun 4, 2019

Episode 251 connects the dots between acute and chronic inflammation in order to help you better understand just how important inflammation and other inflammatory markers are in the adaptation process to resistance training and making performance and physical changes! As always don't take my word for it, read the references below!

REFERENCES

 

  1. https://www.pnas.org/content/107/6/2669.full
  2. https://www.ncbi.nlm.nih.gov/pubmed/15313047
  3. https://www.sciencedaily.com/releases/2012/04/120412153018.htm
  4. https://www.ncbi.nlm.nih.gov/pubmed/15936821
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745749/
  6. http://www.jbc.org/content/early/2009/12/17/jbc.M109.068007
  7. https://www.ncbi.nlm.nih.gov/pubmed/19733216
  8. https://www.ncbi.nlm.nih.gov/pubmed/11168923?dopt=Abstract
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3026549/
  10. https://www.ncbi.nlm.nih.gov/pubmed/19199090

 

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