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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Now displaying: March, 2019
Mar 28, 2019

Episode 231 is all about pycnogenol for bodybuilders and anyone looking to improve, or maintain, their health markers! This is one ingredient that gets swept under the rug for no good reason. It is JAM PACKED with nutrients and ranks up their with curcumin for its ability to work as an anti-inflammatory. The list goes on and on of the benefits of this ingredient so please, listen well, take notes, and read the full text of the references below!

 

REFERENCES

 
https://www.ncbi.nlm.nih.gov/pubmed/18927527
https://www.ncbi.nlm.nih.gov/pubmed/14988316
https://www.ncbi.nlm.nih.gov/pubmed/14659974
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/24675223
https://www.ncbi.nlm.nih.gov/pubmed/12530550
https://www.ncbi.nlm.nih.gov/pubmed/29737150
https://www.ncbi.nlm.nih.gov/pubmed/2973715
https://www.ncbi.nlm.nih.gov/pubmed/23710677
https://www.ncbi.nlm.nih.gov/pubmed/18653969

 

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Mar 26, 2019

Episode 230 talks about WHY growth hormone seems to be a game changer for some and almost useless for others. This topic is extremely complex and diverse, so much so that I could barely even scratch the surface on this subject within one episode! So I wanted to cover the basics in terms of the product and the biological system itself and all the different variables that may or may not be why you respond (or dont respond) well to exogenous growth hormone.

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/25759961
https://www.ncbi.nlm.nih.gov/pubmed/23426817
https://www.ncbi.nlm.nih.gov/pubmed/12566481
https://www.karger.com/Article/Abstract/355658
https://www.ncbi.nlm.nih.gov/pubmed/20664532
https://www.ncbi.nlm.nih.gov/pubmed/8532589
https://www.journals.elsevier.com/growth-hormone-and-igf-research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595356/
 

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Mar 22, 2019

Episode 229 talks about all things regarding Vitamin D! This is a vitamin that I would honestly classify as a super nutrient because of its numerous interactions in the body! Not only that but it plays a MASSIVE role in overall longevity markers including glucose levels, blood pressure, heart disease, arterial health, etc. PLEASE refer to the references below to learn more (and not just take my word for it!)

REFERENCES

  1. https://academic.oup.com/ajcn/article/79/3/362/4690120?ijkey=d1349735a1bf5e1899458369092bf421bd19cee6&keytype2=tf_ipsecsha
  2. https://www.ncbi.nlm.nih.gov/pubmed/16085158
  3. http://www.biochemsoctrans.org/content/10/3/147
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC389047/pdf/pnas00079-0112.pdf
  5. https://www.ncbi.nlm.nih.gov/pubmed/11693961
  6. https://www.nejm.org/doi/10.1056/NEJM199212033272305
  7. http://press.endocrine.org/doi/full/10.1210/en.2010-1109
  8. http://cebp.aacrjournals.org/content/13/9/1502.long
  9. https://www.ncbi.nlm.nih.gov/pubmed/12814763
  10. https://www.ncbi.nlm.nih.gov/pubmed/23700865
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/
  12. http://care.diabetesjournals.org/content/28/12/2926.long
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728638/
  14. https://www.ncbi.nlm.nih.gov/pubmed/17091124/
  15. https://academic.oup.com/ajcn/article/87/4/1102S/4633488

 

 

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Mar 20, 2019

Episode 228 welcomes Mike Arnold back onto the podcast to talk about a sport that Mike is a massive fan and participant of...ARM WRESTLING! I've worked with my fair share of athletes in different sports but I've never come across arm wrestling so this was very educational for myself! We discussed the training techniques, diet approach, drug culture, and drug usage in the sport of arm wrestling. This was definitely out of the realm of what we normally talk about but was no less educational and may broaden your perspective on different applications within our own physique development endeavors.

 

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Mar 13, 2019

Episode 227 brings back an old topic I have not discussed for some time! Combining MK677 with CJC w/ DAC! There can be some big potential issues when combining them BUT there can also be some awesome benefits if its applied in the right situation! I tried my best to compile everything into this one podcast but there was a lot of information to go over so I apologize if I left anything out!

 

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/11452249

https://www.ncbi.nlm.nih.gov/pubmed/10352397

https://www.ncbi.nlm.nih.gov/pubmed/21067829

https://www.ncbi.nlm.nih.gov/pubmed/9349662

https://www.ncbi.nlm.nih.gov/pubmed/16352683

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2787983/

 

 

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Mar 11, 2019

Episode 226 is all about the basics on clenbuterol usage for fat loss! The last specific episode I made covering this topic was a few years ago so I figured it was time to rerecord and discuss my personal feelings and thoughts on using clen for fat loss! As always theres a million ways to get from A to B and this is simply my preferred guidelines for how I make my decisions for my clients on clen usage.

 

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Mar 7, 2019

Episode 225 is a Q&A with our good friend Mike Arnold! This episode was pretty cool since we dove into some topics that I dont see many people discussing including: thyromimetics VS exogenous thyroid, insulin only cycles, GH administration differences, and an overview of how supplements are made! As always theres some golden nuggets of information in this episode so be sure to keep your ears perked!

 

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Mar 5, 2019

Episode 224 is an update to an experiment I've been conducting on 50 clients to see how well SR9009 worked in its oil form compared to its oral form. We all know the oral form was almost worthless with when applied subq or IM, the results were pretty surprising! In this episode I take a look at and explain what SR is meant to do, its MoA, what the literature says, and how all of that stacked up against actual real world application on physique competitors and general population fat loss clients.

 

REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/18037887

https://www.ncbi.nlm.nih.gov/pubmed/22460952

https://www.ncbi.nlm.nih.gov/pubmed/22460951

https://www.ncbi.nlm.nih.gov/pubmed/22460951

https://www.ncbi.nlm.nih.gov/pubmed/25536025

https://www.ncbi.nlm.nih.gov/pubmed/24355794

 

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