Info

Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
RSS Feed
Beast Fitness Radio's Podcast
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


All Episodes
Archives
Now displaying: January, 2018
Jan 31, 2018

This week I cover CJC 1295 in depth as well as drop a little "secret" on how I like to get the somatostatin suppressive effect while simultaneously increases the largest GH pulse possible from peptides! Then we move into Austin's cardio Q&A where he covers: Jumping roping between sets, LISS only to maintain recovery, Fasted HIIT, Why does cardio suck, Rowing for cardio, Cardio for health, Pre LISS supplementation, Mouse flavored cat food, and Post workout cardio!

 

***PEPTIDE REFERENCES***

https://www.ncbi.nlm.nih.gov/pubmed/16352683

https://clinicaltrials.gov/ct2/show/NCT00267527

https://www.researchgate.net/publication/7416716_Prolonged_Stimulation_of_Growth_Hormone_GH_and_Insulin-Like_Growth_Factor_I_Secretion_by_CJC-1295_a_Long-Acting_Analog_of_GH-Releasing_Hormone_in_Healthy_Adults

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” to save off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 25, 2018

Today we were joined by one of the strongest girls I've EVER seen in person, Elite Level Powerlifter Sara Berlin! She's competed at Boss of Bosses, the LA Fit Expo,the Arnold Classic, IPL Worlds...and even cooler than that, she operates her own PT business fixing bodybuilders and powerlifters! We discussed everything from her business to her powerlifting to everything in between! See everything she has to offer!

https://www.facebook.com/sara.berlin.58

www.SaraBerlinArt.com

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” to save off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 24, 2018

In this newest segment I first open up the episode covering Anti-Oxidants During Prep and why more people should incorporate them! Then after the commercial break Austin covers: Where are the limits? Cardio useless? Training 2 days per week, Carb backloading, and his best Midlands accent ;) I conclude the episode with a breakdown of ProjectAD's Heart+

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” to save off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 18, 2018

 

We are happy to welcome back Sam, owner of Mediphorm, BACK onto Beast Fitness Radio! Sam has sponsored the podcast for a while and we figured it would be a good idea to get him back on to talk about whats new with Mediphorm, cover a basic guide on how to use it, answer your questions, AND tease you with 2 NEW PRODUCTS coming out from the company that have NOT been seen on the market yet! 

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR25” to save off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” to save off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 16, 2018

More and more knowledge being dropped! In this latest episode I open up with how to chose your AI and then, stay tuned for the ending where I cover a little bit on MGF! In between, Austin covers everything from the Dawn Phenomenon, PDE 5 inhibitors and muscle growth, CBD Oil, Female fat loss, Training volume in prep, Elevating HDL, and MORE!

 

***AI/MGF REFERENCES***

https://clinicaltrials.gov/ct2/show/NCT00036270

https://www.ncbi.nlm.nih.gov/pubmed/14671195

https://www.ncbi.nlm.nih.gov/pubmed/15639680

https://www.arimidex.com/about/clinical-trial-results.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2840678/

https://www.ncbi.nlm.nih.gov/pubmed/25997299

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 11, 2018

Another successful listener Q&A! We covered a lot of topics including ProjectAD's Fiber+ product, Blast/Cruising in a Surplus/Deficit, Programming, PNS Postworkout, EAAs VS Hydrolyzed Whey, Amino-Pulsing/Replacing Protein with EAAs, and MORE! We are going to keep doing this 1x per month so be sure to follow Austin and myself on Facebook and IG and be on the look out for these posts!

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 9, 2018

What a jam packed episode!!! I open up and discuss about a supplement that I had little knowledge on up to a week or so ago and its a pretty cool hypertrophy and health aid that, I'll admit, I ordered to test it out and see what changes on my bloodwork and physique! Then we have Austin's Q&A and he goes fully in depth on the transitional period post show or post fat loss phase. It was a great listen because many people use this time to do one thing...GET FAT!!! So take notes and keep an open mind!

 

EMIQ REFERENCES

 

https://www.ncbi.nlm.nih.gov/pubmed/19952424
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0190-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775217/
https://www.ncbi.nlm.nih.gov/pubmed/17311968
https://www.ncbi.nlm.nih.gov/pubmed/19899776
https://www.ncbi.nlm.nih.gov/pubmed/21606866
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5581924/

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 4, 2018

Return guest and tremendous friend to the show, IFBB PRO and Prep Coach Jason Theobald joined us to talked about some often overlooked aspects and issues within our physique enhancement world: mainly hormonal down regulation and GI health restoration! These issues occur so often within our industry that they're often overlooked and undiagnosed OR misdiagnosed! So sit back and get ready to take notes because Jason ended up putting out a TON of guidelines to follow to aid in these issues and, of course, Austin and myself chimed in! Check out everything Jason has to offer including some of his newer supplements (Nuethix Formulations):

https://www.facebook.com/jason.theobald.37

http://www.scoobyprep.com

https://www.nattynutrition.com

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!   

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

Jan 2, 2018

Happy New Year everyone! The first Beast Fitness Radio episode of 2018 is here...and of course, it has to be an educational one ;) in part one I cover HGH Frag, how to use it, its pharmacokinetics, research behind it, and how to get the most out of it. Then in part two Austin covers Digestion in his Q&A including Extreme Gas While Bulking, Basic Supplements, Slow Digestion, Ox Bile and Probiotics, GERD with Hiatal Hernia, Constant state of fullness, and more!

 

HGH FRAG REFERENCES

https://www.ncbi.nlm.nih.gov/pubmed/11146367

https://www.ncbi.nlm.nih.gov/pubmed/11713213

https://www.ncbi.nlm.nih.gov/pubmed/11116208

https://www.ncbi.nlm.nih.gov/pubmed/7987248

https://www.ncbi.nlm.nih.gov/pubmed/8358331

 

LEARN MORE ABOUT THE HOSTS

 

ABOUT ALEX KIKEL, Prep Coach

MS, PES, NASM CPT, NASE Speed and Explosion Specialist lvl II

Owner of The Prep Coach: Online Prep Coaching Service (www.theprepcoach.com)

http://www.facebook.com/alex.kikel.9

Workout Log:

http://www.theprepcoach.com/forum

Instagram: alex_kikel

Email: alex@theprepcoach.com

Amateur Bodybuilder & RAW Powerlifter

 

ABOUT AUSTIN STOUT, Prep Coach

Founder and CEO of Integrated Muscle and Health

Gym Owner 

B.S. Nutrition Science

CPT

Certified Strength and Conditioning Coach

Facebook: Austin.stout.12

IG: Austinst8

datas4@aol.com

 

 

•••SUPPORT OUR SPONSOR•••

(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” for 25% off your order!

(SITE ENHANCEMENT OIL) www.mediphorm.com___use discount code “BFR” for 10% off your order!

(BULK TUDCA) www.blackgrizzlytudca.com___use discount code “BFR25” for 25% off your order!   

(PEPTIDES/RESEARCH CHEMS) www.mrpeptides.com___use discount code “BFR25” for 25% off your order!   

(COACHING)
Alex - www.theprepcoach.com
Austin - www.integratedmandh.com
 

•••FIND THE EPISODES•••

https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968

www.youtube.com/user/NaturallyGreatBB

http://beastfitnessradio.libsyn.com

1