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Beast Fitness Radio's Podcast

Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
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Beast Fitness Radio's Podcast
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Now displaying: Page 1
Apr 7, 2020
Episode 316 is another PED Q&A with Mike Arnold! We are having such a blast with these episodes so please keep the questions coming in!
 
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•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
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Apr 3, 2020
Episode 315 kicks off this new roundtable series with Broderick Chavez, Andrew Triana, and myself! It begins with a major topic everyone new and experienced has questions on…INSULIN! We dive into the basics of biology, look at its multiple MoA, discuss practical application for every athlete, and a whole lot more! We ended up talking for 90 mins and still had more to say so we turned this episode into the 1st part of our insulin roundtable! I’m pretty sure we dispelled and addressed ALL of the general myths surrounding this hormone and its exogenous use. Be sure to support Broderick and Andy at the links below because we have A LOT more we plan on doing together! Also, watch the video version with us talking on my Vimeo channel OR head the audio on my podcast BEAST FITNESS RADIO!
 
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
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Mar 31, 2020
Episode 314 covers some small changes you can make to turn yourself into a muscle building fat burning machine with some of the SIMPLEST additions you can do within your day that will make a dramatic difference LONG TERM! This episode connects how aerobic metabolism (or lack there of) can cause rate limiting steps in the hypertrophic process and how this all correlates with sun exposure.
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 24, 2020
Episode 313 is our 30th Q&A episode together and we covered some awesome topics! Mike has got some interesting things in the works product wise so stay tuned and before they are released we'll do a full overview on here!
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 20, 2020
Episode 312 has Bostin Loyd on the podcast for the first time! Bostin and myself have been friends for quite some time now and talk very often, we figured it was time to get caught up with each other on a podcast and let you guys listen in! We talk about EVERYTHING...life, PEDs, family, and have some fun stories that you guys have probably never heard before! If you guys like Bostin and want him as a more frequent guest on the podcast, reach out and let me know! We already plan on coming back with a 2nd episode beginning with covering our views on various prep/fat loss strategies! Check out Bostin at the link below!
 
www.bigdaddyb.com
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 17, 2020
Episode 311 brings Mike Arnold back on the podcast to begin the PED Q&A Series return! In this initial episode, we get caught up on whats been going on in both our lives since the last time we recorded and set the stage for the open question and answer episodes to begin again! 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
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Mar 11, 2020
Episode 310 is an all encompassing guide on how to dose your AAS based on your bodyweight! This guide is NOT new or novel YET it can help keep dosages in perspective for yourself AFTER you've accounted for your own genetic, environmental, and goal specific situation. I hope that by making this information more public it can simply shed better light on the reality of what is being done by individuals of every level of athletics, what you may want to consider based on your goals, and how you can go about doing things as healthy or as unhealthy as you want to.
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Mar 6, 2020
Episode 309 brings the podcast BACK with an update as to where I've been, whats coming up, and even an updated overview on the popular healing peptides BPC-157 and TB500 as I still consistently get 10-20 new messages about these products per week and they are so SEVERELY misunderstood. All I can say is, it feels GOOD to be getting back to some normalcy! 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 30, 2020
Episode 308 addresses a common question I've been getting lately and that is WHAT CAN I DO IF I CAN'T GET EPHEDRINE? Usually its not the easiest to track down and so, for that reason, I put together a spin on this classic "fat burning" stack that I've used with dozens of clients with great success!
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 22, 2020
Episode 307 continues off my original "Fat Burner Family Tree" concept and now we take a quick dive into the catecholamine portion of things as its how many of your traditional "fat burners" are going to potentially be aiding you in your fat loss efforts! 
 
View the original Fat Burner Family Tree: https://www.theprepcoachforum.com/post/the-fat-burner-family-tree-part-1-100-references-10370258?pid=1310495721
 
View the Catecholamine Portion: https://www.theprepcoachforum.com/post/show_single_post?pid=1310589872&postcount=9&forum=658127
 
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 15, 2020
Episode 306 is another talk with my best friend Andrew Triana on nutritional biology in real life! Our series together has been getting a lot of positive feedback so we both wanted to thank everyone for the positive words and comments! This segment between us has just begun to spark thought and is going to continue to improve!
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 9, 2020
Episode 305 is 90 mins long of going in depth on Mike Arnold's newest product ATERALL which is an over the counter "mimetic" of prescription Adderall. No this will NOT replace the pharmaceutical drug but this was formulated to come as close as possible. So with that in mind, be ready for a very LONG breakdown of every ingredient in here, in particular Adrafinil which is a prodrug of the popular stimulant modafinil! Click the following link to purchase the product and use my code "alex10"
 
https://masupps.com/product/aterall-er/
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 7, 2020
Episode 304 gets us back on track with the 3rd installment of the Female Specific Q&A segment of BFR! In this episode we cover Injection Sites for Females, Menstrual Cycles, Females taking PEDs in weight dependent sports, Waist trainers, thermogenic creams, Slynd Birth Control, Metformin/GH/Insulin use for Females, Dosing AAS for Females, and Clen for Females! As always be ready to take notes and I hope you enjoy!
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Jan 2, 2020
Episode 303 covers some fun topics as always including: superdrol VS the other "traditional" orals individuals utilize during peak week and the final few weeks of a prep, the differences between EQ and Deca and why that question is even a question, the basics of how to implement a food altering drug like traditional GDAs, and which scenarios would be have an individual utilize SARMs over AAs.
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Dec 30, 2019
Episode 302 is something I recorded some time ago and forgot to release and its on the amount of protein each AAS has the potential to express! Everyone gets up in arms about how this drug or that drug builds more muscle and I have seen VERY FEW people actually look at the literature from a pure protein expressive point of view! Not only that, BUT the equation goes even further than that! Effects on peripheral tissue and multiple other effectors MAY change that potential amount of muscle we can build! Along with this episode please check out the generic infographic associated with this on my IG and FB to be able to follow along!
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Dec 20, 2019
Episode 301 brings Andrew Triana back on BFR for a tremendous episode about making biological predictions! Due to the depth we had to take this episode into, we are splitting it up into a 2 part episode! In this first episode we set the tone for the final application process of episode 2. This really is an episode and topic matter that not enough people dig deep into...so of course...we had to! As always support Andy at:
www.theperformancevibe.com
https://www.instagram.com/andtriana/
 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
Alex - www.theprepcoach.com
 
(FREE OPEN FORUM w/ EXCLUSIVE VIDEOS)
http://www.theprepcoachforum.com
 
(SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order!
 
(RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order!
 
(SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order!
 
(BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!
 
 
 
•••FIND THE EPISODES•••
 
ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
 
LIBSYN:http://beastfitnessradio.libsyn.com
 
VIMEO: www.vimeo.com/theprepcoach
 
 
 
 •••PREP COACH APPAREL•••
 
https://teespring.com/stores/the-prep-coach-apparel
 
 
Dec 17, 2019
Wow this is the 300th episode of BFR and I wanted to make it special! So, we're talking about the little known potential health benefits of the popular mitochondrial uncoupler, 2,4 Dinitrophenol AKA DNP! Before anyone turns their nose up at hearing this, LISTEN TO THE EPISODE AND READ THE RESEARCH YOURSELF! I'm not inventing anything new or ground breaking here, these are literally facts and some very interesting facts at that! So enjoy the 300th episode of Beast Fitness Radio and here's to the next 300! 
 

REFERENCES

https://www.researchgate.net/publication/236279897_Use_of_dinitrophenol_in_obesity_and_related_conditions_Final_report

https://www.researchgate.net/publication/5833165_Use_of_Dinitrophenol_in_Nutritional_Disorders_A_Critical_Survey_of_Clinical_Results

https://www.researchgate.net/publication/7087648_Relationship_between_blood_cholesterol_and_increased_metabolism_from_dinitrophenol_and_thyroid

https://www.researchgate.net/publication/285049903_Febrile_respiratory_and_some_other_actions_of_dinitrophenol

https://www.researchgate.net/publication/236310875_Actions_and_uses_of_dinitrophenol_Promising_metabolic_applications

https://www.coursehero.com/file/p5qclku/Biological-Study-of-Dinitro-Drugs-in-Humans-By-Dr-Jacques-Bell-Bell-Jacques/

https://www.researchgate.net/publication/285033172_Dinitrophenol_in_the_treatment_of_obesity

https://www.researchgate.net/publication/236287135_Metabolic_actions_of_dinitrophenol_with_the_use_of_balanced_and_unbalanced_diets

https://www.researchgate.net/publication/236323763_CLINICAL_CIRCULATORY_EFFECTS_OF_DINITROPHENOL

https://medcraveonline.com/PPIJ/PPIJ-04-00096

https://www.drugbank.ca/drugs/DB04528

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2444737/

https://patents.google.com/patent/US4673691A/en

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1315023/

https://www.ncbi.nlm.nih.gov/pubmed/11871126

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187562/

https://www.ncbi.nlm.nih.gov/pubmed/16238490

https://www.ncbi.nlm.nih.gov/pubmed/14885489

https://www.ncbi.nlm.nih.gov/pubmed/21177364

https://www.ncbi.nlm.nih.gov/pubmed/2450196

https://www.ncbi.nlm.nih.gov/pubmed/18461559

 
 •••SUPPORT OUR SPONSORS•••
 
(COACHING)
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Dec 11, 2019
Episode 299 covers some interesting topics! Cardio - Fasted VS Postworkout, Funny stories with Mike and Alex, SARMs only cycles, SARMs compared to AAS, and once again hopefully for the last time - A Baby Making Protocol! As always enjoy the episode and support Mike in the links down below!
 
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Dec 9, 2019
Episode 298 is kind of an introduction to a new segment called Back to Basics! In this segment we crack open our high school and college biology, chemistry, and endocrinology books to review a lot of the basic interactions that you may have never even learned or forgot about AND how it actually applies to us as performance and physique based athletes! This one REALLY needs to be listened to with a notepad to take notes because we go pretty much into all the minor aspects that go into these somewhat complex topics.
 
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Dec 4, 2019
Episode 297 is our 27th installment of the PED Q&A with Mike Arnold and we got into some new and interesting topics in this one! As always sit back, relax, and enjoy some more education!
 
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Dec 2, 2019
Episode 296 is an introduction episode to the "Fat Burner" Family Tree concept which is harder to make than you'd think as EVERY pathway has so many interactions with the others it makes it somewhat difficult to split them into separate "families." So with that being said this is simply the 1st part of the Fat Burner Family Tree as I finalize the rest of this project!

REFERENCES

https://www.researchgate.net/publication/236279897_Use_of_dinitrophenol_in_obesity_and_related_conditions_Final_report

https://www.researchgate.net/publication/5833165_Use_of_Dinitrophenol_in_Nutritional_Disorders_A_Critical_Survey_of_Clinical_Results

https://www.researchgate.net/publication/7087648_Relationship_between_blood_cholesterol_and_increased_metabolism_from_dinitrophenol_and_thyroid

https://www.researchgate.net/publication/285049903_Febrile_respiratory_and_some_other_actions_of_dinitrophenol

https://www.researchgate.net/publication/236310875_Actions_and_uses_of_dinitrophenol_Promising_metabolic_applications

https://www.coursehero.com/file/p5qclku/Biological-Study-of-Dinitro-Drugs-in-Humans-By-Dr-Jacques-Bell-Bell-Jacques/

https://www.researchgate.net/publication/285033172_Dinitrophenol_in_the_treatment_of_obesity

https://www.researchgate.net/publication/236287135_Metabolic_actions_of_dinitrophenol_with_the_use_of_balanced_and_unbalanced_diets

https://www.researchgate.net/publication/236323763_CLINICAL_CIRCULATORY_EFFECTS_OF_DINITROPHENOL

https://medcraveonline.com/PPIJ/PPIJ-04-00096

https://www.drugbank.ca/drugs/DB04528

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2444737/

https://patents.google.com/patent/US4673691A/en

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1315023/

https://www.ncbi.nlm.nih.gov/pubmed/11871126

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187562/

https://www.ncbi.nlm.nih.gov/pubmed/16238490

https://www.ncbi.nlm.nih.gov/pubmed/14885489

https://www.ncbi.nlm.nih.gov/pubmed/21177364

https://www.ncbi.nlm.nih.gov/pubmed/2450196

https://www.ncbi.nlm.nih.gov/pubmed/18461559

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5085709/

https://www.ncbi.nlm.nih.gov/pubmed/29320480

https://www.ncbi.nlm.nih.gov/pubmed/25943561

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614479/

https://clinicaltrials.gov/ct2/show/NCT00158899

https://www.ncbi.nlm.nih.gov/pubmed/11103222

https://www.ncbi.nlm.nih.gov/pubmed/8201901

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649093/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC155439/

https://www.ncbi.nlm.nih.gov/pubmed/16840650

https://www.ncbi.nlm.nih.gov/pubmed/10209080

https://www.ncbi.nlm.nih.gov/pubmed/2000046

https://www.ncbi.nlm.nih.gov/pubmed/1949202

https://www.ncbi.nlm.nih.gov/pubmed/1345887

https://www.ncbi.nlm.nih.gov/pubmed/16603237

https://www.ncbi.nlm.nih.gov/pubmed/17068216

https://www.ncbi.nlm.nih.gov/pubmed/22820505

https://www.ncbi.nlm.nih.gov/pubmed/8388847

https://www.ncbi.nlm.nih.gov/pubmed/9464899

https://www.ncbi.nlm.nih.gov/pubmed/10499369

https://www.ncbi.nlm.nih.gov/pubmed/3830935

https://adc.bmj.com/content/archdischild/87/4/323.full.pdf

https://www.ncbi.nlm.nih.gov/pubmed/9827665

https://www.ncbi.nlm.nih.gov/pubmed/6408016

https://www.ncbi.nlm.nih.gov/pubmed/14557420

https://www.ncbi.nlm.nih.gov/pubmed/14557419

https://www.ncbi.nlm.nih.gov/pubmed/17560731

https://www.ncbi.nlm.nih.gov/pubmed/21710402

https://www.ncbi.nlm.nih.gov/pubmed/1777550

https://www.ncbi.nlm.nih.gov/pubmed/6145164

(https://www.ncbi.nlm.nih.gov/pubmed/21319959)

(https://www.ncbi.nlm.nih.gov/pubmed/12530470)

(https://www.ncbi.nlm.nih.gov/pubmed/22922125)(https://www.ncbi.nlm.nih.gov/pubmed/17095930)

(https://www.ncbi.nlm.nih.gov/pubmed/14965188)

(https://www.ncbi.nlm.nih.gov/pubmed/11997383)

(https://www.ncbi.nlm.nih.gov/pubmed/15058305)

(https://www.ncbi.nlm.nih.gov/pubmed/17264220)

(https://www.ncbi.nlm.nih.gov/pubmed/19059538)

(https://www.ncbi.nlm.nih.gov/pubmed/22027215)

(https://www.ncbi.nlm.nih.gov/pubmed/17202835) (https://www.ncbi.nlm.nih.gov/pubmed/23118793)(https://www.ncbi.nlm.nih.gov/pubmed/23808999)(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/)

(https://www.ncbi.nlm.nih.gov/pubmed/23683609)(https://www.ncbi.nlm.nih.gov/pubmed/20022616)(https://www.ncbi.nlm.nih.gov/pubmed/16873787)(https://www.ncbi.nlm.nih.gov/pubmed/12550067)(https://www.ncbi.nlm.nih.gov/pubmed/17303791)(https://www.ncbi.nlm.nih.gov/pubmed/10448525)https://www.ncbi.nlm.nih.gov/pubmed/3275760)(https://www.ncbi.nlm.nih.gov/pubmed/9160809)(https://www.ncbi.nlm.nih.gov/pubmed/9056266)(https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/104057/citedby/?tool=pubmed)(https://www.ncbi.nlm.nih.gov/pubmed/9096856)(https://www.ncbi.nlm.nih.gov/pubmed/22172158)(https://www.ncbi.nlm.nih.gov/pubmed/6772742)(https://www.ncbi.nlm.nih.gov/pubmed/13479136)(https://www.ncbi.nlm.nih.gov/pubmed/11508317)(https://www.ncbi.nlm.nih.gov/pubmed/20372701)(https://www.ncbi.nlm.nih.gov/pubmed/9109644)(https://www.ncbi.nlm.nih.gov/pubmed/8387037) (https://www.ncbi.nlm.nih.gov/pubmed/22423897)(https://www.ncbi.nlm.nih.gov/pubmed/10812920)(https://www.ncbi.nlm.nih.gov/pubmed/21462332)(https://www.ncbi.nlm.nih.gov/pubmed/21711570)(https://www.ncbi.nlm.nih.gov/pubmed/21538147) (https://www.ncbi.nlm.nih.gov/pubmed/9762007)(https://www.ncbi.nlm.nih.gov/pubmed/19930003)(https://www.ncbi.nlm.nih.gov/pubmed/14633804)(https://www.ncbi.nlm.nih.gov/pubmed/16634838)(https://www.ncbi.nlm.nih.gov/pubmed/20924865)(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767714/)(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5067830/)

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Nov 25, 2019
Episode 295 is a complete all inclusive guide to mineral intake for athletes that are male or female and natural or enhanced! This guide has 85ish references that I'll publish down below and another few hundred that I thought didn't need to be posted up without it being excessive. Take some notes and enjoy the infopgrahic with this podcast to break down your needs a bit easier. But remember, these are ROUGH guidelines as there are multiple factors such as food choice that can make a massive difference in your perscription.
 
REFERENCES
  1. https://www.ncbi.nlm.nih.gov/pubmed/10448525
  2. https://www.ncbi.nlm.nih.gov/books/NBK222310/
  3. https://www.researchgate.net/publication/222371745_Nuclear_Magnetic_resonance_studies_of_chromiumIII_pyridinecarboxylate_complexes
  4. https://pubs.acs.org/doi/abs/10.1021/ic00051a007
  5. https://www.ncbi.nlm.nih.gov/pubmed/10368310
  6. https://www.ncbi.nlm.nih.gov/pubmed/7268774
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3113288/
  8. https://www.ncbi.nlm.nih.gov/pubmed/10812920
  9. https://www.ncbi.nlm.nih.gov/pubmed/2775259
  10. https://www.ncbi.nlm.nih.gov/pubmed/8387037
  11. https://www.ncbi.nlm.nih.gov/pubmed/20372701
  12. https://www.ncbi.nlm.nih.gov/pubmed/21937710
  13. https://www.ncbi.nlm.nih.gov/pubmed/19073152
  14. https://www.sciencedirect.com/science/article/pii/037784019502016S
  15. https://www.ncbi.nlm.nih.gov/pubmed/10705100
  16. https://www.ncbi.nlm.nih.gov/pubmed/20163347
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  18. https://link.springer.com/article/10.1023/A:1020611925819
  19. https://www.ncbi.nlm.nih.gov/pubmed/26613790
  20. https://www.ncbi.nlm.nih.gov/pubmed/21155624
  21. https://www.ncbi.nlm.nih.gov/pubmed/24089220
  22. https://www.ncbi.nlm.nih.gov/pubmed/17158229
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  24. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321262/
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  41. https://www.escardio.org/The-ESC/Press-Office/Press-releases/anabolic-androgenic-steroids-may-be-associated-with-early-coronary-artery-disease
  42. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4854098/
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  50. https://www.ncbi.nlm.nih.gov/pubmed/7889887
  51. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
  52. https://www.ncbi.nlm.nih.gov/pubmed/29546541
  53. https://www.ncbi.nlm.nih.gov/pubmed/25049059
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  61. https://www.nap.edu/read/9782/chapter/4
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  64. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3065751/
  65. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4336527/
  66. https://www.ncbi.nlm.nih.gov/pubmed/24830937
  67. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3953885/
  68. https://ahajournals.org/doi/full/10.1161/circ.102.suppl_1.i-217
  69. https://www.ncbi.nlm.nih.gov/pubmed/10966675/
  70. https://www.ncbi.nlm.nih.gov/pubmed/25947343
  71. https://www.ncbi.nlm.nih.gov/pubmed/24277728
  72. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  73. https://www.racgp.org.au/afpbackissues/2005/200508/200508woolhouse.pdf
  74. https://academic.oup.com/jn/article/144/1/55/4569756
  75. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775240/
  76. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3592895/
  77. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705352/
  78. https://www.ncbi.nlm.nih.gov/pubmed/10963212
  79. https://www.ncbi.nlm.nih.gov/pubmed/19418416
  80. https://www.ncbi.nlm.nih.gov/pubmed/10944486
  81. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2865563/
  82. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656646/
  83. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277928/
  84. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5422754/
  85. https://www.ncbi.nlm.nih.gov/pubmed/20453397
  86. https://www.ncbi.nlm.nih.gov/pubmed/19856162
 
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Nov 20, 2019
Episode 294 is another Q&A with Mike Arnold where we dug into some more commonly asked questions such as thoughts on Humulin R for Type 2 Diabetic, Trulicity, peptide LL-37, and M1T in a bulking cycle. As always Mike and myself go off on a few tangents that have a few golden "nuggets" of information so as always enjoy the episode, support Mike at the links below, and dont forget to take notes!
 
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Nov 15, 2019
Episode 293 is your updated complete guide to injectable glutathione! Glutathione (GSH) has so much misunderstanding and misinformation in our industry that I want to ensure people understand a lot of the interactions and MoA going on with this compound. It has tremendous application as a "health", restoration, and progression tool when utilized in the proper setting. Sit back, take notes, and enjoy the references I'll attach to this episode!
 

REFERENCES

  1. Aniya Y., Imaizumi N. (2011). Mitochondrial glutathione transferases involving a new function for membrane permeability transition pore regulation. Drug Metab. Rev. 43 292–299
  2. Arakane F., King S. R., Du Y., Kallen C. B., Walsh L. P., Watari H., et al. (1997). Phosphorylation of steroidogenic acute regulatory protein (StAR) modulates its steroidogenic activity. J. Biol. Chem. 272 32656–32662 10.1074/jbc.272.51.32656
  3. Armeni T., Cianfruglia L., Piva F., Urbanelli L., Luisa Caniglia M., Pugnaloni A., et al. (2014). S-D-Lactoylglutathione can be an alternative supply of mitochondrial glutathione. Free Radic. Biol. Med. 67 451–459 10.1016/j.freeradbiomed.2013.12.005
  4. Armstrong J. S., Jones D. P. (2002). Glutathione depletion enforces the mitochondrial permeability transition and causes cell death in Bcl-2 overexpressing HL60 cells. FASEB J. 16 1263–1265 10.1096/fj.02-0097fje
  5. Baines C. P. (2010). The cardiac mitochondrion: nexus of stress. Annu. Rev. Physiol. 72 61–80 10.1146/annurev-physiol-021909-135929
  6. Baines C. P., Kaiser R. A., Purcell N. H., Blair N. S., Osinska H., Hambleton M. A., et al. (2005). Loss of cyclophilin D reveals a critical role for mitochondrial permeability transition in cell death. Nature 434 658–662 10.1038/nature03434
  7. Banmeyer I., Marchand C., Clippe A., Knoops B. (2005). Human mitochondrial peroxiredoxin 5 protects from mitochondrial DNA damages induced by hydrogen peroxide. FEBS Lett. 579 2327–2333 10.1016/j.febslet.2005.03.027
  8. Basso E., Fante L., Fowlkes J., Petronilli V., Forte M. A., Bernardi P. (2005). Properties of the permeability transition pore in mitochondria devoid of Cyclophilin D. J. Biol. Chem. 280 18558–18561 10.1074/jbc.C500089200
  9. Beer S. M., Taylor E. R., Brown S. E., Dahm C. C., Costa N. J., Runswick M. J., et al. (2004). Glutaredoxin 2 catalyzes the reversible oxidation and glutathionylation of mitochondrial membrane thiol proteins: implications for mitochondrial redox regulation and antioxidant DEFENSE. J. Biol. Chem. 279 47939–47951 10.1074/jbc.M408011200
  10. Benipal B., Lash L. H. (2013). Modulation of mitochondrial glutathione status and cellular energetics in primary cultures of proximal tubular cells from remnant kidney of uninephrectomized rats. Biochem. Pharmacol. 85 1379–1388 10.1016/j.bcp.2013.02.013
  11. Brand M. D. (2010). The sites and topology of mitochondrial superoxide production. Exp. Gerontol. 45 466–472 10.1016/j.exger.2010.01.003
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Nov 12, 2019
Episode 292 is a roundtable discussion with Lyle McDonald, Broderick Chavez, and myself on ESTROGEN...specially exogenous estradiol for androgen using males. Lyle has estrogen covered head to toe on the natural physiological side of the equation where as Broderick's speciality lies in the enhanced aspect. We discuss the basics of estrogen, some new potential therapies/uses for exogenous estradiol, an 80 client case study I conducted on androgen using clients who implemented estradiol, and more! Lyle and Broderick even go off on a few different rants/tangents where there's some interesting off topic subjects talked about! This is a gold mine of information so get ready to take notes. I'm hoping the message and truth on estrogen levels for androgen using males starts to move in the direction this discussion went into.
 
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